“For those trying to pack light, it’s difficult to choose worse items than bottled liquids (and gels, and aerosols). They are heavy, bulky, prone to leakage (especially on airplanes), and a security concern. And with but a little forethought, the vast majority of them can be eliminated entirely. From shampoo/conditioner to toothpaste, from sunscreen to insect repellent, from facial cleanser, foundation, and moisturizer to mascara, bronzer, and face mask, even exfoliants and perfumes, all come in solid versions that will save you weight, space, hassle, and the environmental cost of excess packaging.”
So many travellers preach that it’s all about experiences not possessions, but you know what? Sometimes possessions can offer beautiful reminders of the experiences you’ve had. I only started buying souvenirs from every country I visited in the last year, and I wish I’d been doing so from the start of my trip. And if you’re worried about space in your backpack, just mail them off to a friend or family once you’ve bought them and your pack will be none the heavier. My friend Jaime collects magnets from every place he visits and I’m so jealous of his collection!
It’s important to be memorable to your clients in each of your business travels. Not being able to leave a lasting positive impression in their minds can only mean your trip is not as successful as it should be. But, there’s more than one way to impress, and it’s a good idea to know all of them. Read about the four essentials for being the person people remember.
Just because a pair of earplugs has an NRR of 33, that doesn’t necessarily mean it’s the best one for you, however. You want a high rating, ideally 33, but it’s worth trying a few different pairs with this rating. The reason for this is that some earplugs fit certain people’s ear canals better than others, and the only way to work out what works for you is to try a few different pairs. 
Are you lured by clever commercials that promise 4 star accommodations for the cost of a 1 star? Consider this: Booking directly with a hotel or chain has far more value than a quick fix. Here's why: Generally, hotels will not take your money until you show up. If you no-show or cancel, they will take only 1 night's cost, no hassle changes can be made to your reservation, and their website always has to have a better deal than what you can get from those 3rd party 'tempters'. Choose wisely!
DVT causes leg pain, but the real concern is that part of the clot could break off and flow to the heart or brain, causing severe injury or death. In its DVT pamphlet for travelers, the FAA advises airline passengers to increase leg-muscle activity while flying by walking around in the cabin or exercising lower legs and ankles from a seated position.
Decades ago, before the Internet, one of the standard tips for travelers visiting Europe went this way: If you find you need to rent a car after you arrive in Europe, don't pay the high local rates. Instead, call the rental-car company's U.S. office and rent at the much lower rate quoted to U.S. travelers. Surprisingly, this recommendation is still valid. Book your car rental from a U.S. website to pay about half the local quote.
In general, good advice and info but I sure disagree with #7. Why you need a photo of yourself in all your pix, I don’t know, but I was tired of all your portraits of yourself rather than the places and the people in the places before I was 1/4 thru the list. Not to mention how annoying people who ask strangers to take their photo can be. Take photos of the people and places you see. That’s what I want after my trips and what I’d prefer to see on your blog posts.
What is sleeping in business class like? Obviously, it is easier to sleep in business class than economy. But when it comes to how to sleep in business class, my number one tip is not to drink too much. I know for first-time business class travellers this might be a tough order, and it’s one I don’t often follow myself. But if sleep in your number one goal, then drink less. My second tip is to bring earplugs just in case the airline doesn’t offer them. This is the hardest of the business class travel tips for Eric to follow. When he is flying business class he never wants to sleep. For him, there is no sleeping in business class.
3. Always keep an energy bar in your carry-on bag. During one seven-hour delay I experienced in Miami, the airport vendors had literally sold out of food. If it’s a winter blizzard or a massive string of delays, you may be out of luck. Prepare in advance by keeping an energy bar in your bag so you’re always ready in case disaster strikes. Pro tip: At the grocery store buy your favorite kind in bulk -- they often sell them in boxes of 12 or more.
Hello 👋 How is it June already? This means we’re now onto the sixth #CocosTeaPartyBookClub pick of 2018. I can’t quite believe it… • Anyway, this month’s title is ‘Becoming: Sex, Second Chances, and Figuring Out Who the Hell I am’ by Laura Jane Williams (@superlativelylj). Although this memoir was released in 2016 it’s only just come into my life. Over the last two months at least four friends have suggested I read ‘Becoming’. And then, in a strange twist of fate, I actually met Laura last week and was totally charmed by her warm personality and fabulous sense of humour. • In ‘Becoming’ Laura writes about how she rebuilt herself after suffering a truly devastating heartbreak. Here’s a brief little synopsis: Laura’s longterm boyfriend (the man she thought she’d marry) dumps her and runs off to marry her friend. In her heartbreak, Laura falls into a dark pattern of drinking too much and sleeping around, before eventually taking a year-long vow of celibacy to put the pieces of her heart back together. • It’s a really honest and human portrayal of heartbreak – yet somehow manages so be laugh-out-loud funny too! If you didn’t read ‘Becoming’ when it was first released I definitely recommend picking up a copy asap. And Laura’s second book, ‘Ice Cream for Breakfast’, comes out in paperback next week. I can’t wait to delve into that next🍦 Are you already a big fan of Laura Jane Williams’ writing? #bookclub #bookstagram
What are the benefits of flying business class? What are the best business class perks? Most of the benefits of flying business class are listed above, but business class air travel really depends on the airline. Some airlines are just better than others, as discussed above. Some offer the best business class flights (like the Middle East Airlines) whereas others just offer typical travel in business class (like some of the American airlines).

This is all such great advice — thanks for sharing! My partner and I have been traveling full time for the past couple years, and we’ve found ourselves falling into these mistakes every now and again. We always take the time to reflect on each trip to pick out ways we can make our experience better (and the experience of people around us). You’re right about traveling with someone requiring compromise, and your advice to just relax every now and then couldn’t be better! Always being “on” can so easily prevent you from truly experiencing something. Thanks for this great post!


The life of a business traveler is less glamorous than perceived. In addition to the stress that comes with travel, business travelers face many health risks as a result of frequent travel. Trying to figure out how to make business travel better? We have rounded up the most comprehensive list of business travel tips from start to finish. Following these tips may not eliminate all of the health risks caused by frequent travel, but it will make your next trip less stressful.
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It is almost May. I’m slightly alarmed by this. Not just because the year is zipping by, and I’m wondering how I squandered away all that time with so little to show for it (Whither the sample chapter of the great American travel memoir, Everywhereist? Whither the clean laundry you were going to do?), but because I am coming up on another anniversary.
Among the best business travel tips around, there are those that suggest how to pack. Indeed, packing for a business trip is not the same thing as packing for a holiday. There is an unspoken rule that one should dress smartly on business meetings. I always make sure to carry a pair of smart pants and a skirt, a couple of dressy tops and nice shoes that I can wear at meetings, and a dress and heels to wear at events and parties. Packing cubes help keeping things in order inside the suitcase, and minimize the risk of creasing.
Hello 👋 How is it June already? This means we’re now onto the sixth #CocosTeaPartyBookClub pick of 2018. I can’t quite believe it… • Anyway, this month’s title is ‘Becoming: Sex, Second Chances, and Figuring Out Who the Hell I am’ by Laura Jane Williams (@superlativelylj). Although this memoir was released in 2016 it’s only just come into my life. Over the last two months at least four friends have suggested I read ‘Becoming’. And then, in a strange twist of fate, I actually met Laura last week and was totally charmed by her warm personality and fabulous sense of humour. • In ‘Becoming’ Laura writes about how she rebuilt herself after suffering a truly devastating heartbreak. Here’s a brief little synopsis: Laura’s longterm boyfriend (the man she thought she’d marry) dumps her and runs off to marry her friend. In her heartbreak, Laura falls into a dark pattern of drinking too much and sleeping around, before eventually taking a year-long vow of celibacy to put the pieces of her heart back together. • It’s a really honest and human portrayal of heartbreak – yet somehow manages so be laugh-out-loud funny too! If you didn’t read ‘Becoming’ when it was first released I definitely recommend picking up a copy asap. And Laura’s second book, ‘Ice Cream for Breakfast’, comes out in paperback next week. I can’t wait to delve into that next🍦 Are you already a big fan of Laura Jane Williams’ writing? #bookclub #bookstagram
Everyone knows that jet lag feeling: You’re groggy at dinner, but unable to sleep at night; you can’t muster hunger at socially appropriate times and even your digestive system doesn’t seem to cooperate. And some studies have linked chronic jet lag (jumping time zones on at least a weekly basis) to increased risk of some cancers and quicker cognitive decline. In other words? It’s time to get with the (local) program fast.
Below are a handpicked selection of articles by our team of travel veterans and our favorite travel experts. These are people, just like you, for whom necessity is the mother of invention. Over many trips, suffering the frustration of lost luggage or bags that weighed them down, they learned to pack better, and lighter. They learned the hard way, so you don’t have to.
When possible, even on business trips, I try to avoid hotels and stay with a member of one of my homestay networks. I find the genuine contact and family atmosphere a welcome change from conference hotels. Yes, there's some transportation logistics, but generally, I find it worth the schlep across town to make new friends and get my batteries recharged.
On average, travelers save about 30 to 40 percent when booking a vacation rental versus a comparable hotel. So in most cases you're already ahead of the game when you sit down to haggle over price. That's right, haggle. Property owners may not advertise that prices are negotiable, but often they are; and if not price, then at least the length-of-stay requirement may be flexible. A property may say it requires a week's stay, or a Sunday arrival, or any number of other rules. What this really means is the owner would prefer it. It can't hurt to ask, politely, if there's room for negotiation.
Whether due to a travel delay, a never-ending meeting, or arrival in a different time zone, you're bound to end up hungry at some point with limited appealing food options. I always carry three to five energy bars of some sort for just these situations. Look for something that doesn't melt, crumble, or expire, and is well-packaged so it doesn't end up spilling in your bag. I like Kind bars, as they're still relatively tasty even when flattened and deformed after a few weeks in my laptop bag.
Of course, things like your company’s travel policy, how often you travel, and the purpose and destination of your trips have a lot to do with how much you enjoy your life as a business traveler, but most of these are aspects that employees have little control over. What is in the hands of the business traveler, however, is strategy. Having the right strategies to approach the many steps of a business trip can truly make all the difference to an otherwise physically and emotionally weary business traveler.

This is all such great advice — thanks for sharing! My partner and I have been traveling full time for the past couple years, and we’ve found ourselves falling into these mistakes every now and again. We always take the time to reflect on each trip to pick out ways we can make our experience better (and the experience of people around us). You’re right about traveling with someone requiring compromise, and your advice to just relax every now and then couldn’t be better! Always being “on” can so easily prevent you from truly experiencing something. Thanks for this great post!
From a safety perspective, it’s good to have several people back home who know where you’ll be. I forward any flight or accommodation confirmations to my family and Skype with them several times a week to let them know what I’m up to. That way, if ever I disappear for a few days, my family will know immediately and will be able to know where I was staying at that time. It takes just a few minutes but really improves your safety.

Business travel can often be avoided altogether by using available technologies- Skype, Go2Meeting, instant messaging, and conference calling (available for free from a variety of services), saving money and the environment. When travel is required, make the most of it by adding a marketing & education component to each trip - attend a conference, participate in a trade show, or connect with a potential client.
Even if you don't normally use lip balm, it can still be an important item to pack. Breathing dry airplane air, being out in the sun, eating salty foods in transit—travel inevitably leads to mild dehydration and chapped lips. And there's something off-putting and vaguely predatory about constantly licking your lips. Lip balm can also be used to tame frizzy hair ends, soothe dry cuticles, protect skin from windburn, and even unstick a stubborn zipper.
Studies show that frequent business travelers, who travel on average more than two weeks per month, are at a higher risk for a number of health concerns, including weakened immune systems, obesity, or mental health problems. Being prepared and smart throughout the booking, traveling, and working away process can influence some major attitude adjustments when it comes to business travel. Limiting stress on the mind and body can make more of a difference than you could ever imagine, so why not try out a few, and turn the worst part of your job to something truly enjoyable?
On the western oceanfront of Northern California, at the state’s distinctive bend along the coast, lies this breathtaking region. It’s framed by an unforgettable gateway—the iconic Golden Gate Bridge—spanning the mouth of San Francisco Bay. Explore diverse cities, picturesque hamlets, family-friendly beaches, coastal parklands, and wine country, including Napa and Sonoma wine country, 1½ hours north of San Francisco.
Our best example of this was whilst in Siem Reap in Cambodia. We were desperate to see the temples of Sambor Prei Kuk, but couldn’t find any tour companies who would take us there for less than $120. After joining the local Facebook group, I asked the question, and within an hour had received a dozen private messages. It took a bit of time to sort them all out, but all seemed legitimate, and after some more research we ended up getting a private driver for $80 from a small company who wouldn’t have shown up in many Google search results.
I love your suggestions, but I want to strongly caution against #73. I’m a retired chemist from the pharmaceutical industry, and I can tell you that prescription drugs sold in blister packs are that way for a very good reason; not simply because pharma likes higher manufacturing and shipping costs. They are that way because the drugs require them for stability, generally because of moisture, UV, or even atmospheric oxygen. Best case, they lose potency. Worst case, they create toxic degradation products. I personally take drugs out of the box, but not the blisters, and store them where they won’t get a lot of light and heat.
Recently, for example, a nursing mother was told by a TSA agent that she couldn't bring a breast pump with empty milk bottles on board the plane. (Legally, she could.) In 2007, the TSA lifted its ban on regular lighters, but many screeners still confiscate them. (Legally, they can't.) The moral of the story: Familiarize yourself with the TSA's rules and regulations, because you can't necessarily expect your security screener to be well informed.
So many people email me for advice on their itineraries and I nearly always go back to them recommending that they visit half the number of places. You’ll enjoy your trip more if you work in rest days, and you’ll get a better taste for a place if you spend more time in it. Don’t plan a trip that has you jumping from capital city to capital city every few days. And take account of travel time! Don’t be like two nights in Bangok, two nights in Phuket, two nights in Koh Phi Phi, when it’ll take a day to travel between them all, leaving you with one day to actually see those places. Oh, and you’ll likely be jetlagged, too, so you’ll want to take that into account too.
Two words that make eating easy when in many strange cities? "Whole" and "Foods." This gourmet grocery has a prepared food section that rivals the best restaurants in many cities and is priced so well that for half of what you would spend at the hotel dining room, you can walk out with enough food for the entire team. Plus, the wood-oven pizza, quite simply, rocks!
One of my top travel hacks is to create an Excel/spreadsheet that I share with my other travel companions to ensure that we thought about the major details of the trip.  A lot of people get really overwhelmed when trip planning as there are so many details to think about.  However, if you like to do independent travel, a spreadsheet can be really helpful for figuring out the logistics of your trip ahead. This way, you can just show up at your destination with no stress.
This advice is twofold: Wear layers and pack in layers. First, your on-the-road wardrobe should feature plenty of layers, which will help you jetset through multiple climates in style and comfort. Second, the items in your bag should be packed in neat layers for easy screening. According to the TSA, "Pack items in layers (shoes one layer, clothes one layer, electronics one layer, etc.)" so that the security agent screening your bag can get a clear picture of what's inside. The faster the TSA agent can screen your stuff, the faster you'll get through the security line.
Our top travel tip is to understand that it's OK to leave something on the table, that you don't need to do it all during a trip. When we think of travel in terms of accomplishments or checking things off a list we are less likely to really appreciate all that we are seeing, experiencing, and sensing as we are already thinking of the next sight or two before even leaving the current one.
If you know that there is a good chance you will be traveling, especially if you will be traveling during a peak season or holiday, start looking into your travel arrangements. Many times, it’s best to book your flight, hotel and car together as you will get a better deal. If you have to travel last minute, there is always the Skiplagged option, but make sure you are fully aware of the stipulations associated with booking travel through such a site. If you find you are booking travel for more than one employee often, it’s best to use a travel management site like American Express Global Travel. I know it doesn’t seem like a cost-effective option for all small businesses, but it is something to consider as they have saved my clients and me the expense of having to change last-minute travel plans.
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