So many travellers preach that it’s all about experiences not possessions, but you know what? Sometimes possessions can offer beautiful reminders of the experiences you’ve had. I only started buying souvenirs from every country I visited in the last year, and I wish I’d been doing so from the start of my trip. And if you’re worried about space in your backpack, just mail them off to a friend or family once you’ve bought them and your pack will be none the heavier. My friend Jaime collects magnets from every place he visits and I’m so jealous of his collection!

You’ll want to pack smart (not lots of) clothing options if your trip will take you to a variety of places, or transversely if you will be navigating off the beaten path. Having options doesn’t mean you’ll need to over-pack. (And in fact, you shouldn’t.) Just pack smart. Include clothing that can be worn on your daily adventures and then dressed up slightly with a different pair of shoes and a scarf. Maybe a dress that becomes a skirt or comfortable travel pants that can be dressed up for a day at the market. Also consider clothing with SPF or mosquito repellency if you’ll be in environments where that would be beneficial.

You see that photo of me on the beach? Half an hour after it was taken, there were at least a hundred people there. I managed to explore the ruins of Tulum on my own and without the crowds simply by being there when it opened. Arrive early for everything and you’ll get to experience major attractions at their least busiest. Plus, sunrises are pretty.
Hello 👋 How is it June already? This means we’re now onto the sixth #CocosTeaPartyBookClub pick of 2018. I can’t quite believe it… • Anyway, this month’s title is ‘Becoming: Sex, Second Chances, and Figuring Out Who the Hell I am’ by Laura Jane Williams (@superlativelylj). Although this memoir was released in 2016 it’s only just come into my life. Over the last two months at least four friends have suggested I read ‘Becoming’. And then, in a strange twist of fate, I actually met Laura last week and was totally charmed by her warm personality and fabulous sense of humour. • In ‘Becoming’ Laura writes about how she rebuilt herself after suffering a truly devastating heartbreak. Here’s a brief little synopsis: Laura’s longterm boyfriend (the man she thought she’d marry) dumps her and runs off to marry her friend. In her heartbreak, Laura falls into a dark pattern of drinking too much and sleeping around, before eventually taking a year-long vow of celibacy to put the pieces of her heart back together. • It’s a really honest and human portrayal of heartbreak – yet somehow manages so be laugh-out-loud funny too! If you didn’t read ‘Becoming’ when it was first released I definitely recommend picking up a copy asap. And Laura’s second book, ‘Ice Cream for Breakfast’, comes out in paperback next week. I can’t wait to delve into that next🍦 Are you already a big fan of Laura Jane Williams’ writing? #bookclub #bookstagram
It is worthwhile to grab a couple of painkillers an hour or two before you leave for the airport. It’s very common for travelers to experience headaches due to jet lag, dehydration, neck ache pains from carrying heavy bags and pain due to indigestion from eating from a different place and at unusual hours. Therefore, keeping a few painkillers can help you avoid such dreadful, unforeseen circumstances and keep your productivity level at its optimum.
Traveling with kids like us? Then spend more time in fewer places. Don’t try and go everywhere and do everything – that’s a recipe for burnout and blowing your budget! Instead of racing from one end of a country to another, or tearing through 6 countries in 6 weeks, slow down and take more in. Constantly having to pack and unpack, spend time searching for flights and accommodation and transport, and deal with different time zones, currency changes, and even visa issues can be exhausting.
Speaking of your body, this is the phase of travel where your body really starts to hate you, so come equipped to pamper it as best you can. Germaphobes, bring hand sanitizer and your own travel pillow. Prone to tight muscles or leg cramps? Bring a tennis ball to roll out what aches, or place it under a leg to release pressure in a knot. Frequent travelers might consider investing a pair of compression socks to increase blood flow during such long periods of immobility.
Chances are you’re familiar with Google Flights. The flight search engine does everything you assume it would, like locate flights based on your ideal outbound time, inbound time and number of stops. After all, it’s the same technology that powers both Kayak and Orbitz. The site also includes a whole host of features that aren’t so easy to imagine, probably because they’re so unimaginably amazing. In some cases, this online tool can beat out any human travel agent. Don’t believe us? Check out these six tricks.
One easy way to gain more luggage space? Reduce the number of shoes you bring along. Brown only packs one pair of flats and one pair of heels for every trip. "Both can be used to make pants, shorts or a dress casual or dressy," she says. When packing, place shoes toe-to-heel in the bottom of your luggage along the edge, and make the most of the empty spaces inside your footwear by filling them with fragile items wrapped in socks.
Sure, you should have a rough plan for your trip, but don’t book everything in advance or you’ll likely feel too restricted and end up regretting it. Book a one-way ticket and your first few nights of accommodation — you’ll figure the rest out along the way. It’s not as intimidating as it sounds. If you’re in a tourist destination there’ll always be someone who’s willing to take your money by giving you a place to stay.
2. Blend in with your surroundings. Once you’ve done your research, you can start your visit to a new destination as if you were one of the locals. This is not only sound exploration advice, but a good safety tip as well. You’ll make yourself more vulnerable to con artists if you stick out like a sore thumb with your massive backpack, two cameras and confused look on your face. and you will draw much less attention if you make an effort to blend in. You also don’t want to disrespect or offend with improper dress or manners. If you’re visiting places of worship, make sure to dress modestly in order to prevent upsetting the locals.
Really awesome photos as always. Dave and Deb, my girlfriend and i we love your life style. You guys really inspire us. Thanks to you we have been traveling asia for 6 months. To be honest i was thinking its really bad idea to travel with your GF but after all experiences, this is the best way for traveling. Thanks for the whole site and this valuable tips.
While abroad for work, you shouldn’t lose the opportunity to get to know the city, its main attractions and hidden gems. A very fun and affordable way to do it is by taking a tour based on tips. In a few hours, you’ll have a good overview of the city and you can give what you want after the tour, according to your budget and experience. Most tours can be booked the day before, for free, which makes it the perfect option if you have a meeting canceled. As said, it’s also a very fun experience, as tour guides are doing their best to get more tips. Ideal for unwinding after a busy day.
Grow your list of potential clients and connected friends by reaching out to people that you are socially connected with and offer to buy them coffee. This is a great way to grow your network and spread the message about what you do. To connect with a larger group, host a meetup and invite your social friends that are in the area or will be in the area!
Make no mistake: The Conservatives pretend to be 'for the people,' but that couldn't be further from the truth. This is still very much the party of Stephen Harper, Trudeau said.==========================================Meaning we have nothing to run on. So we are stoke fear and hatred and division in the hopes the uneducated liberals will still vote for looks.
This is all such great advice — thanks for sharing! My partner and I have been traveling full time for the past couple years, and we’ve found ourselves falling into these mistakes every now and again. We always take the time to reflect on each trip to pick out ways we can make our experience better (and the experience of people around us). You’re right about traveling with someone requiring compromise, and your advice to just relax every now and then couldn’t be better! Always being “on” can so easily prevent you from truly experiencing something. Thanks for this great post!
Downtown San Diego is less than 20 miles/32 kilometers north of the Mexican border and about 130 miles (210 kilometers) south of Los Angeles. From Los Angeles, it’s 385 miles/620 kilometers) north to San Francisco and from there, another 90 miles/145 kilometers) northeast to Sacramento. You’d put about 190 miles/305 kilometers) on your car driving from San Francisco to Yosemite National Park, and about 600 miles/965 kilometers) driving from Los Angeles to Mount Shasta in Northern California. Needless to say, California is ideal for road trips. 

It would seem pretty obvious to have good wifi when traveling for business purposes, right? Well, do yourself a favore and listen to one of the best business travel tips you will come across: carry a portable wireless device, such as Tep Wireless. It saves the hassle of looking for a place with decent wi-fi and of getting a local SIM card, as it connects up to 5 devices at once.
Sure, you should have a rough plan for your trip, but don’t book everything in advance or you’ll likely feel too restricted and end up regretting it. Book a one-way ticket and your first few nights of accommodation — you’ll figure the rest out along the way. It’s not as intimidating as it sounds. If you’re in a tourist destination there’ll always be someone who’s willing to take your money by giving you a place to stay.
Get out of your comfort zone and make an effort to meet local people. This is easier said than done, especially if you're traveling with friends or a partner, but it will dramatically affect your travel experience. So many of us go to the all-inclusive resorts or backpacker hostels and never get a real taste for local culture, food, or traditions, and then come home and talk about what the "country" is like. Stretch your comfort zone, push your social boundaries, and travel deeper.

Savvy travelers take along a tube of Topricin pain relief and healing cream for easing all of the aches and pains of being sardined on a plane, lugging luggage, or hoofing it all day at an expo. It is a safe, natural biomedicine formula that rapidly relieves and soothes swollen feet, cramping legs, achy necks and shoulders--with no odor, grease, parabens, petroleum, or other chemicals, and with no side effects.
Great article. You had me at towels for galactic hitchhiking. “Don’t panic, in large friendly letters.” A fav in regular quote rotation in our house. I’m proud to say I live and do most of the tips! Will need to remember the incognito browsing. Who knew? And I’m definitely on #teamnomoneybelt. But I still can’t bring myself to step into a Starbucks. Can barely even do it in the states! Happy travels and thanks.
I just recently discovered your blog and I want to thank you! This blog posting is the most helpful one I have read yet. On most of the other blogs that I have read, the tip are all very repetitive and not very descriptive. Many of your tips I have not heard of and are the kind that one would only figure out through pure experience. For someone with not that much experience traveling, but with a desire to do so soon I found all of these travel tips extremely helpful! Thank you!
If you visit costly cities frequently, set up an office there. Become a member of several airlines and hotel chains to get discounts. Buy a business class ticket. Use coupons while traveling. Carry some ingredients with you and cook your meals at hotels. Stay in corporate housing. Do online research to find the cheap hotels. Select garments which are versatile and can be rolled quickly. Become friends with the hotel staff to get perks. Involve them in celebrations to get a free bottle of wine.
These genius flight hacks minimize the headache that comes with busy airports and long flights. But surprisingly, not every frequent flier knows them all. We were familiar with some tips, like the speed of TSA PreCheck and the ability to cancel almost any flight within 24 hours of booking, but other hacks were shocking news: You could get in-flight food faster as a vegetarian? And you can buy a day pass to an airline lounge?!  So study up, learn ’em all, and pass this handy guide along to the travelers in your life. They’ll thank you.

Our top travel tip is to understand that it's OK to leave something on the table, that you don't need to do it all during a trip. When we think of travel in terms of accomplishments or checking things off a list we are less likely to really appreciate all that we are seeing, experiencing, and sensing as we are already thinking of the next sight or two before even leaving the current one.
Many state and national parks permit camping, although some popular locations such as Yosemite and Sequoia/Kings Canyon tend to fill up months in advance, so reserve as early as possible. Federal lands operated by the Bureau of Land Management, U.S. Forest Service, and U.S. Fish & Wildlife, also have thousands of campsites, which are often uncrowded, even during the summer months. There are also many outstanding private campgrounds statewide.
That’s right, I’m not a carry on bag kind of girl … in fact, I like to OVER pack for fear that I might not have everything with me. My favourite suitcase of all time is the Briggs & Riley suitcase because it’s so massive and they come with a lifetime warranty!! When it comes to packing for the kids, I like to use CINDA B bags! I was first introduced to Cinda B bags when I was on The Bachelor over 10 years ago and have been using them ever since!
When it comes to packing, procrastinators fall short. Start your packing process days or even weeks ahead of your departure date; this gives you time to craft a complete list, plus purchase any additional items you might need for your vacation. Creating a packing list is a fail-safe way to ensure that you never, ever forget to bring something important.
Asking is the quickest way to get a discount but it’s also the quickest possible way to piss off an Airbnb host. This is what differentiates the pros from the newbies. My general policy as a host — which I’ve been doing since 2011 — is to turn away hagglers because it signals a problem guest. It’s still possible, though, to get a confirmed booking and save some money without irritating a host so much they end up declining a guest’s inquiry outright. The trick is learning how to do it delicately.

Specialized packing systems can keep clothes from shifting and rubbing together in your suitcase, reducing the chance of wrinkling. There's a variety of available products that accommodate everything from socks to sports coats—The Container Store offers the Eagle Creek Pack-It line, which features a great collection of organizer tubes, cubes and folders. Flight 001, a store that specializes in innovative travel products, also carries an organizational packing system called SpacePak. Most of these systems have mesh panels or see-through sides so you (and security) can easily see what's inside. "Packing envelopes and cubes are extremely efficient and have allowed me to actually add more to my luggage," Brown says.

No real reason, Gabbi! I’m just one person and I only have a limited amount of time in which to visit different places — if it wasn’t Latin America, it’d be somewhere else. There’s no real reason why I haven’t made it there yet — I actually planned a trip there a couple of years ago, but got my book deal and had to cancel it to work on that — and I definitely hope to see the region soon! :-)
Is there any website where you can meet up travelers and make plans. I don’t know if that’s a bad idea lol but I have a friend I travel with but he can’t make it all the time and even thought I have travel alone, i do prefer traveling with someone else for help with picture, life talk, and just being a little safer tbh even though I do agree with you that most places are safer than media makes them up to be. Any suggestions?
We seem to fly more international business class travel now, than before I quit my “real” job. In the last 6 years, we’ve flown some of the top business class products on the market. And we’ve learned how to make the most of a business class flight. In this post, we share our top 10 business class travel tips and offer a roundup of some of our top business class flights. And, the best part, because I am not really a business traveler, I can spend my time enjoying the business class flights! Not working!
Choosing lightweight suitcases not only makes it easier for you to get about, it also often gives you more space to pack. At 8.8 pounds, Eagle Creek's Hovercraft 25 features an expandable main compartment that adds an extra 15 percent capacity. If you're planning on doing lots of shopping during your trip, pack an extra travel tote or daypack that folds flat in your luggage—it can even double as a place to carry essentials on day outings and bring back your travel treasures on the flight back. Patagonia offers an extra-lightweight travel tote that you can hand-carry or wear as a backpack, then stuff into its own pocket when it's no longer needed.
That’s right, I’m not a carry on bag kind of girl … in fact, I like to OVER pack for fear that I might not have everything with me. My favourite suitcase of all time is the Briggs & Riley suitcase because it’s so massive and they come with a lifetime warranty!! When it comes to packing for the kids, I like to use CINDA B bags! I was first introduced to Cinda B bags when I was on The Bachelor over 10 years ago and have been using them ever since!
The western foothills of the Sierra Nevada Range, defining California’s eastern border, are known as the Gold Country, named after the rich Mother Lode discovered here in the mid-1850s. While gold is still found in the region, new riches include top museums and art in Sacramento, the state capital, plus whitewater rafting, tucked-away towns, farm-fresh dining, and award-winning wines.
5. Consider a cycling event. Start by choosing an enticing ride and let that inspire your trip planning. On any given weekend, you’ll find dozens of cycling events throughout California. Want to tackle a century (100 miles) in wine country? Attend a mountain biking clinic? Check the event calendars on SoCalCycling.com, Raceplace.com, Active.com, or TourOfCalifornia.bikefor ideas.
“For me, the key to packing light is clothing choice. I always favor synthetic materials for undergarments and insulting layers in favor of cotton because they are lighter weight and don’t take up a lot of volume. They also dry quicker if you need to launder while on the road. For instance, I’d favor a Polartec quarter zip over a heavy cotton sweater. Smart wool is another alternative.”

DVT causes leg pain, but the real concern is that part of the clot could break off and flow to the heart or brain, causing severe injury or death. In its DVT pamphlet for travelers, the FAA advises airline passengers to increase leg-muscle activity while flying by walking around in the cabin or exercising lower legs and ankles from a seated position.
Despite the constant rise of popularity in Skype and other modes of video conferencing, meeting in person has not become an extinct activity. If you are a young professional or recent graduate, business travel will likely be part of your job at some point. If you happen to be a lucky consultant, you will reach frequent traveler status faster than you can say “priority boarding." After reaching the frequent traveler status just a few months into my new job, I hope to bring some value to those who share aspects of my life on the road.
Thanks for the welcome. Very happy to be here and glad our tips helped. Enjoying the Chase card and we just got the American Express Hilton Honors card that comes with 50K HH points upon sign up. Yes Hotels.com has a good rewards program, and nice to hear Raleigh has good fares to Europe as that’s a destination we are looking to explore over the coming years. Enjoy your travels.
"On short trips, try to pack clothes that require only one or two pairs of shoes and for men, a single color of socks. As sleep is important when traveling, make room for anything that will make sleeping easier (favorite pillow, blanket or sleepwear). Keep extra mouthwash and toothpaste and cell phone charger in carry-on bags, in case you need to access them while in the airport or onboard. Don't forget to check the weather at your destination to determine whether you should pack a compact umbrella."

This is always my number-one travel tip -- there are just so many benefits and so few downsides to taking less stuff with you when you travel. When we first set off on our travels, we maxed out the full baggage allowance, and it slowed us down. Carrying so much also caused various types of pain and annoyance: actual physical back pain, the irritation of having to lug around a whole lot of not-so-useful gear, the difficulty of finding somewhere to store our stuff on transit days.
How about both! Bleisure is a growing trend among business travellers. Not sure what it is? It’s when a business traveller tacks on a vacation day or two at the end or beginning of their business trip. Another popular form of bleisure travel is bringing your partner or children on the trip with you. This bleisure boom has been a growing success since many have found it reduces stress and increases productivity.

Traveling is a funny thing, it can be the best experience of your life or the worst. The best tip that I can give to ensure that you have the best travel experience possible, is to choose your travel companions really carefully. In my opinion, travel is an opportunity to experience things that you wouldn’t necessarily come across in your daily life.
Starbucks addicts, rejoice! Here's a clever way to avoid having to pay a commission fee to convert that last bit of foreign cash to U.S. dollars at the end of a vacation. First, pick up a reloadable Starbucks Card before your international trip. Then, if you have leftover money in the local currency when you’re on your way home, use it to reload your card at the Starbucks location in your international airport.
Put your toiletries in a plastic bag inside your laptop case, since those need to come out during security, anyway. Forget about bringing running gear along. It takes too much space in your bag, you will not have the time to go running anyway and chances are, it will make your fresh shirts smell of old trainers. Instead, bring a bathing suit and hop in the hotel pool.

I know that to most people it looks like I am always on vacation, and that I live the glamorous life. But trust me, there is a big difference in traveling for pure pleasure or going on vacation, and traveling for work reasons. I have learned how to prepare for a business trip, and I talked about this a year ago, on a post where I explained what the reality of being a travel blogger is.
It was wonderful reading your blog. The tips are informative and very helpful. I totally agree with points 2 and 6. During my previous tours, I had to cut visits due to lack of time. Talking to the locals can help you get a better insight into the places. During my last travel, I got good help from the locals to find the best affordable restaurants to try the local food.
Whereas reserving a premium, high-quality car can cost you an arm and a leg, if one of these vehicles is available when you go to pick up what you do reserve, you stand a chance at snagging one for a much lower price. Simply ask if one of these upgrades is available, and come ready to negotiate. (It helps here again to flash that smile and be nice). Travel expert Eric Rosen also recommends being savvy when it comes to paying for car insurance, as many credit card companies include coverage already. “In my case,” he writes, “3 of my credit card companies offer this little perk which saved me $200.”
“When there are problems with the flight, most people start out annoyed or even hostile. If I tell the agents what a great job they’re doing and how I admire their patience, they'll often go to extraordinary lengths for me,” says motivational speaker Barry Maher. “I once had a gate agent spend 45 minutes to get me rebooked on another airline. Then she called the gate, grabbed one of my carry-ons and ran with me to security. When I got to the gate, the agent bumped me into first class.”
Choosing lightweight suitcases not only makes it easier for you to get about, it also often gives you more space to pack. At 8.8 pounds, Eagle Creek's Hovercraft 25 features an expandable main compartment that adds an extra 15 percent capacity. If you're planning on doing lots of shopping during your trip, pack an extra travel tote or daypack that folds flat in your luggage—it can even double as a place to carry essentials on day outings and bring back your travel treasures on the flight back. Patagonia offers an extra-lightweight travel tote that you can hand-carry or wear as a backpack, then stuff into its own pocket when it's no longer needed.
Some people will want to take advantage of you, but the vast majority of people you meet when you travel are good, decent, and will want to help you. Don’t let bad experiences prevent you from trusting anyone again. As long as you have your wits about you, expect that tuk-tuk drivers or anyone who comes up to you with amazing English and wants to be your best friend for no reason at all is out to scam you, and be most wary of the people in the most touristy places, you’ll be all good. 

For example, when I went to Cuba, I collected several bags of computer cables, electronics, and other household and personal items to donate through a local casa particular run by a family. When I went to Myanmar, I linked up with a group of punk rockers who volunteered to feed the homeless and provide school supplies to rural areas. My friends and I brought supplies and supported their compassionate work, and I wrote multiple articles about them.
Your tips are great, and I definitely agree with #1. Like you, we started off traveling as a couple. In fact, we met when we were both backpacking through Southeast Asia, specifically Vietnam. Now that we have a toddler, we tend to pick family-friendly vacation destinations. This year, we traveled to Barbados for two weeks. The beaches are amazing, the food is awesome, and most importantly, the locals are very friendly.
Among the best business travel tips around, there are those that suggest how to pack. Indeed, packing for a business trip is not the same thing as packing for a holiday. There is an unspoken rule that one should dress smartly on business meetings. I always make sure to carry a pair of smart pants and a skirt, a couple of dressy tops and nice shoes that I can wear at meetings, and a dress and heels to wear at events and parties. Packing cubes help keeping things in order inside the suitcase, and minimize the risk of creasing.
Trying to make a tight connection between flights is a surefire way to add unnecessary stress (and a possible missed flight) to your journey. And you can't always count on airlines for guidance; their recommended connection-time minimums often leave frequent travelers wondering how anyone could possibly get to another flight in the suggested amount of time.

9. Develop a routine for sleep and eating. Eat before you get on the plane to maximize the amount of time you can sleep, particularly for red-eye flights. Transcontinental and transatlantic flights are often too short for a full night’s sleep. So maximize your Z’s by “preparing for bed”–brushing your teeth and getting into comfortable clothes–before the flight. Go to sleep as soon as you hit the seat. Scoring a window seat avoids being disturbed by fellow passengers during the flight.
Whether it’s that steamy romance novel, thrilling sci-fi, or a dog-eared travel guide, download it before your trip.  Even if at home you’re a paper-til-I-die sort, save the space and weight for your holiday.  And don’t count on wi-fi to jump back into the story from your perfectly positioned beach chair.  Make sure it’s on a water-resistent covered device (check out Otterbox for some serious protection for your cherished e-reader, phone or tablet).
All these tips are great, but I truly appreciate the perspective about Sunrise is better than Sunset. I know I am probably in the minority here, but the freshness of morning is a rebirth for me. And a dazzling sunrise does more for lifting my spirits than almost anything else. Whatever problems I had yesterday, now, with this new sunrise, I have a chance at a fresh start. (Don’t get me wrong…I love a romantic sunset too!)
When it comes to travel and entertainment, my recommendation is that you bring your own. Your laptop is a media center, and with the addition of a small external drive and some light speakers (or great headphones) you can carry with you a huge collection of music, movies, and TV shows. So settle in, brew a cup of coffee or hot chocolate and fire up the latest episode of 30 Rock! This way, you also avoid hotel room pay-per-view movie charges.

19. To check a bag or not to check bag. Each airline has its own set of guidelines as to how many bags can be checked or carried on for free. Make sure to look up what your airline’s rules are to avoid any incremental fees. And, if you are connecting during your trip, know the luggage rules/fees for those airlines as well -- especially for regional or low-cost carriers.


Business Travel Life is an online resource supporting the road warrior lifestyle. We give business travelers the tools they need to maintain their wellness and productivity when traveling. The topics we cover include business travel tips, travel workouts, healthy travel hacks, travel products, general travel tips, and industry trends. Our goal is to make business travel a healthier experience – and to make healthy travel practices more accessible to all road warriors.
I run a boutique creative agency that regularly takes me between NYC, Tokyo, Australia, and London. I don’t always have the resources to fly business class, and sometimes it just doesn’t make financial sense to even if we have the money. First, I suggest to always look at Kayak and Google Flights when booking air travel. If you have a specific airline or alliance you prefer, both are great at sorting them. Their algorithms are a bit different, so I suggest always checking both, but when you do, be sure to check multi-city flights. If you want to get coming or going as quick as possible, select a city that you would have a layover in on your round-trip flight. Otherwise, you can pick a city at random and do a same day turnaround, or you can opt to spend a day in a new city.
A study from budget airline easyJet claims to pinpoint the perfect airplane seat: 7F. Their reasoning? It sells the best. But these results conflict with an earlier survey from Skyscanner that claimed 6A was the best according to a poll of travelers and a consideration of “lucky numbers.” Ticket sales and lucky numbers are great, but neither of these methods seems entirely sound to us. So which seat on the plane is the BEST, and how do you pick it? Check out this article for what flight attendants and experts have to say.
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