Everyone knows that jet lag feeling: You’re groggy at dinner, but unable to sleep at night; you can’t muster hunger at socially appropriate times and even your digestive system doesn’t seem to cooperate. And some studies have linked chronic jet lag (jumping time zones on at least a weekly basis) to increased risk of some cancers and quicker cognitive decline. In other words? It’s time to get with the (local) program fast.
Fit more in your luggage and avoid folds, creases, and wrinkles by employing the "Bundle Wrapping" method from OneBag.com. This packing strategy involves filling a small pouch with soft items (like socks, underwear, etc.) and then wrapping larger clothing items around the pouch to form a bundle. (Click here to see a helpful diagram of the Bundle Wrapping method.) 

If you’re carrying on, keep your toiletry bag light and TSA-compliant. The TSA’s 3-1-1 rule makes it easy to remember: liquids, gels, aerosols, creams, and pastes must be 3.4 ounces (100ml) or less per container and they must be in a 1 quart-sized, clear, plastic, zip-top bag. To make this as easy as possible for you, we have a set that includes four 3-ounce silicone bottles in a quart-sized clear pouch that’s wipeable and has a water resistant zipper. Click here for more info about TSA rules regarding what you can pack.
We were first business flyers to arrive for our morning flight. We were asked if we wanted to sit in the dining room to order a hot, fresh breakfast from an a la carte menu. Yes, please! A fresh cappuccino, fresh squeezed orange juice, and crepes made to order. I was so impressed. I am accustomed to buffet style snacks and treats, but having a menu to order fresh food was quite enjoyable, particularly sitting alongside the floor to ceiling windows with a view of the runway (Eric liked that).
The Americans with Disabilities Act states that all public buildings must be wheelchair accessible and have accessible restrooms. Most hotels and attractions are now outfitted with wide doorways and wheelchair ramps. City streets now feature a growing number of sidewalk corners with dropped curbs, and some public transit vehicles are equipped with lifts. Many state and national parks now have fully accessible ADA trails. If you need details, call destinations and services in advance.
The Bundle Approach: This ingenious method of packing, which we learned from Judith Guilford, co-founder of the Easy Going travel store and author of The Packing Book, has now become our favorite. It’s a bit difficult to explain without a demonstration, but we’ll do our best. You need luggage that opens up and lies flat to do this. You will also need a flat, soft, pouch-like rectangular “core” with dimensions that are at least 1/2 to 3/4 the size of your luggage compartment. This can be a pouch filled with underwear or something similar.
To keep wet swimwear, dirty shoes and leaky shower gels separate from the rest of your things. If you bring clear plastic bags, you’ll be able to stay super organised by separating out your clothes into categories (shorts/t-shorts/leggings etc) and packing them in separate bags. It will make things easier to find and will add another layer of waterproofing.
There's a reason employees at so many clothing retailers fold just-bought clothes in tissue paper. The lightweight stuff protects garments and helps prevent wrinkles. Wrap your clothes in tissue paper to keep them free of unwanted rumples when packing. (We also recommend using tissue paper to fold a suit.) Additionally, use balled-up tissue paper (or even newspaper) to keep the shape of items like purses, boots, and bras.

Invest in Luggage: After you figure out if you will be a “carry-on only” or “check only” type of business traveler, invest in a lightweight, durable piece of luggage that has a warranty. The same goes for a laptop bag. Whether you choose a shoulder bag or backpack, make sure it has a lot of padding and distributes weight evenly. You do not want your luggage breaking in the middle of an airport.
It's tempting, on that first daunting trip away, to get everything locked in – every hostel, every transfer, every breakfast, lunch and dinner. That way you don't have to worry about anything, right? But you'll soon come to realise that it pays to have some flexibility. Book in the big things, sure. But also leave yourself space to change your itinerary and take opportunities as they present themselves. 

"There's not much that makes me feel like an organized human as much as dividing my belongings into color-coded cubes. It's so wonderful to know exactly where everything you brought is as soon as you unzip your suitcase. Plus, you can very easily move your packing cubes into the drawers of your hotel dresser and instantly be done unpacking and ready to go." — Richelle Szypulski, Assistant Digital Editor
My best tip for a business trip if you are exhibiting at a trade show is to have all of your equipment and booth supplies mailed separately directly to the event hall. I made the rookie mistake before of trying to bring it all in luggage, and it ended up being a complete headache! Not only was it heavy, but lugging an extra suitcase through airports, into a rental car, in the hotel and then to a trade show floor is just not fun. Save yourself some backache by having it delivered ahead of time and make it a seamless set up to start the show off on a good note.
Capturing your business travel on social media is one way to capture your audience’ interest. Regardless of the industry your business is in, giving your audience a chance to share with you your experiences while traveling for work makes them feel more invested in your company and cultivate their sense of loyalty. You can even share some handy business travel packing tips for your audience. This article lets you in on five tips for sharing your business travel adventures on social media.

Packing for a trip can be a daunting task, this we know. Whether you’re concerned about saving space in your bag or the size restrictions on the liquid toiletries, organizing all of your belongings into one spot seems like an impossible feat. What better way to hack your way to a more efficient suitcase than using the best tips and tricks out there. We scoured the do-it-yourself capital of the internet — Pinterest, of course — and found the best hacks we could. Make packing that bag a piece of cake. These tips could potentially change your life or at the very least, your luggage space.
Put your toiletries in a plastic bag inside your laptop case, since those need to come out during security, anyway. Forget about bringing running gear along. It takes too much space in your bag, you will not have the time to go running anyway and chances are, it will make your fresh shirts smell of old trainers. Instead, bring a bathing suit and hop in the hotel pool.

Sunscreen’s a good idea for situations where you can’t otherwise avoid extended sun exposure, but it’s got its problems too. It enables you to spend unnatural amounts of time exposed to the sun, and unnatural is almost always bad. Plus it blocks your skin from absorbing all the sun’s nutrients. There’s also a debate about whether some of its chemicals are toxic or not—if not to you, at least to the environment. And…

DVT causes leg pain, but the real concern is that part of the clot could break off and flow to the heart or brain, causing severe injury or death. In its DVT pamphlet for travelers, the FAA advises airline passengers to increase leg-muscle activity while flying by walking around in the cabin or exercising lower legs and ankles from a seated position.
What are the benefits of flying business class? What are the best business class perks? Most of the benefits of flying business class are listed above, but business class air travel really depends on the airline. Some airlines are just better than others, as discussed above. Some offer the best business class flights (like the Middle East Airlines) whereas others just offer typical travel in business class (like some of the American airlines).
Make no mistake: The Conservatives pretend to be 'for the people,' but that couldn't be further from the truth. This is still very much the party of Stephen Harper, Trudeau said.==========================================Meaning we have nothing to run on. So we are stoke fear and hatred and division in the hopes the uneducated liberals will still vote for looks.
Make no mistake: The Conservatives pretend to be 'for the people,' but that couldn't be further from the truth. This is still very much the party of Stephen Harper, Trudeau said.==========================================Meaning we have nothing to run on. So we are stoke fear and hatred and division in the hopes the uneducated liberals will still vote for looks. 

Fittingly, I'm writing this article from an airplane headed down to Mexico City on a business trip, one of the 100+ flights that I take for business each year, and have been averaging for most of my career. I'm often asked how to make business travel easier, and should you find yourself staring at increased travel in the near future, hope you find a helpful tip or two. 

Let’s say you’re flying straight to Bangkok, where you’ve given yourself three days to see the main attractions. You can plan it all out, but you’ll most likely end up jetlagged and sleeping away a chunk of that time in the city. When you’re planning how long to stay in a place, take jetlag into account, as well as general travel fatigue. Remember you won’t want to be outside exploring for 12 hours a day every single day.
Before you go on a big trip, it is tempting to try and plan every aspect of it. As tempting as it might seem, make sure to leave plenty of room for serendipity. Try to just plan the skeleton of your trip and leave room in between for discovery and for things to come up which you didn't plan. Talk to other travelers that you meet on the ground and you'll have a much better idea of what you want to do once you land.
If you travel frequently for business outside your home country, an annual travel insurance policy is a great way to ensure you have coverage when you need it, even at a moment’s notice. This type of plan gives employers peace of mind, knowing their employees have high levels of medical protection, an emergency medical evacuation benefit, and coverage for lost luggage and baggage delay. As the global business world continues to expand, it’s important for business travelers to know their domestic health insurance may not follow them when they travel abroad. And, if they are traveling to an area without appropriate medical care, emergency medical evacuation coverage is key in making sure they can be moved, if needed, to a location that has proper medical care.
I always say that a stranger is a friend I haven’t met yet, so I like talking to people in each of the airports I travel through, so I make sure I have enough business cards with me to give out. As a franchise broker, I see individual franchisees in every market and visit their stores, offices and so on. For example, I was recently visiting a Club Pilates franchise in Nashville. The next week, I was in Kansas City, so I visited St. Gregory Development Group, home of Club Pilates, Bishops Barber Shops, Local Barre and more. In Milwaukee, I hosted a franchise networking group. Prior to that evening meeting, I set up an office at the CBS affiliate, so I can hopefully “make a friend” out of a reporter or two while killing time ahead of the meeting.

3. Always keep an energy bar in your carry-on bag. During one seven-hour delay I experienced in Miami, the airport vendors had literally sold out of food. If it’s a winter blizzard or a massive string of delays, you may be out of luck. Prepare in advance by keeping an energy bar in your bag so you’re always ready in case disaster strikes. Pro tip: At the grocery store buy your favorite kind in bulk -- they often sell them in boxes of 12 or more.
4. Record room numbers. If you’ve been on the road for weeks on end, it can be very hard to remember if you’re staying in room 304 -- or if that was last week’s hotel. When I park in a numbered spot or check into a new room, I create an entry in the “notes” function of my smartphone, so I can quickly remember where I’m going. It may sound unnecessary, but it’s saved a lot of confusion and grief. 
The number one mistake business travelers make is eating like they are on vacation. This type of lifestyle is unhealthy and expensive, especially if you eat out for every meal; however, convenient food service can seem like the easiest solution after a long day. To make your travel easier for you and your wallet, stock the hotel fridge with nutritious items that you can consume throughout your trip. Hard-boiled eggs make a great breakfast or snack option with protein to keep you full. A rotisserie chicken is another great option that allows you to reheat different size portions easily, storing the rest in the fridge for another meal. Also, try buying a veggie platter—they aren’t just for parties!—which will maximize your wallet by providing multiple days’ worth of nutritious snacks in one bulk purchase.
"Unless you're traveling super long haul, you don't need a $50 neck pillow or $300 noise canceling headphones. Bring some foam earplugs if you want to sleep on the plane, and roll up your jacket for a pillow. Same comfort for a lot less money," says Hester, a writer at Our Next Life early retirement blog, and veteran of "100+ flights a year and 80+ hotel nights."

Before you decide to visit anywhere out of season, it’s important to do some research. Many destinations in Asia have dry and rainy seasons, but overall the rainy seasons aren’t too bad – with just a few hours of rain a day. If that’s the case, then you shouldn’t be put off by visiting out of season. If there are other reasons, you’ll need to weigh up whether it’s worth saving money to visit at this time. As long as you’re happy going out of season then you’ll have the added bonus of fewer tourists too – so it really is a win-win situation!


Main thing that i have to add in this list is How do you usually organise all of your electronics, cables, those fiddly bits that take you ages to dig out at security? Stuff them in like the rest of us? Well, if you want to organise your packing then get yourself a stash of ziplock bags. Phone charger, camera charger, adaptors, headphones – take extra plastic bags (the same ones you’d use for hand luggage liquids) and use them to store electrical items, things for the journey home (house keys, parking ticket and car keys), medication and other loose accessories..
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