Other smart garments include vests with elaborate hidden storage systems, scarves with savvy pockets, and ExOfficio's insect-repellant button-downs (perfect for a trip that takes you from indoors to out). Convertible bags will also extend your wardrobe and lighten your carry-on load; this option from Tumi converts from a flight-friendly backpack to a tote bag for everyday use.
If you can afford to travel, you’re luckier than an enormous chunk of the world’s population. Be grateful that you were born in a country that’s safe and stable. Be grateful you have a passport that allows you to easily travel. Be grateful that you have your health. Be grateful you were able to get a job; that you had the ability to save up enough money to travel. Yes, you worked goddamn hard to get to this point, but you’re still unbelievably privileged. Never forget it.
A journey of a thousand miles begins with a well-packed carry-on. At least it should… if you want your trip to go smoothly from the get-go. Whether you're travelling for business or pleasure, the proper luggage allows you to pack all the things you need and organize them efficiently. If you plan ahead and anticipate your needs during your travels, you can best choose both the type and amount of clothing, personal care products and other items you'll require. The temptation to over pack is always there, but beware that those extra shoes, bottles of lotion and electronic toys could cost you a bundle in excess baggage fees.
You can go a lot further in the world when you don’t have to pay for it. Learn the art of travel hacking and collect points and miles through your everyday spending so you can get free flights, accommodation, train tickets, and other forms of travel! It’s what all expert travelers due to lower their travel costs and something you should do too! Here’s how I earn 1 million frequent flier miles every year!

2. Select the right clothes (for men). Pack only one color of pants and one (matching) jacket. This way you can optimize the accessories you need to take. The same shirts and socks will match, so you can reuse some of the items if you come up short. This vastly reduces the amount of stuff you need to pack. Also, if you want to exercise, take some of the new lightweight sneakers that take up zero room in your luggage. Wear the heaviest things you are taking (if weather permits) to minimize the amount of stuff you need to drag around with you.

It also helps to know which items are, according to the TSA, considered liquids or gels and thereby subject to the 3-1-1 rule. This isn't as simple as it sounds. Foods such as peanut butter, pudding, mashed potatoes, and icing are classified as gels. Mascara, lip gloss, and aerosol items are also classified as liquids or gels. But keep in mind that liquid prescription medication is exempt. (Read more on that on The TSA Blog.) See a more complete list of liquids and gels that are not permitted in carry-on luggage in quantities greater than 3.4 ounces here.
Our flying on business travel tips include many practical tips that can make your business flight more comfortable and enjoyable. For example, what to have in mind when choosing airline, why you should avoid flight connections if you possibly can, why you should check in on-line, how to choose the best seat on the plane, how to beat jet-lag, and many more practical business travel tips.

It’s a far cry from doctors’ typical jet lag tips ― like avoiding caffeine and alcohol before you try to sleep, slowly adjusting your sleep schedule to a new time zone or even using small doses of melatonin to help fall asleep when your body typically wouldn’t want to, the study’s author Cristina Ruscitto, a researcher in the Department of Psychology at the University of Surrey (and former long-haul air crew member), told The Huffington Post. The idea is, she said, “that you readjust by eating in line with local time ― not just sleeping on local time.” This revelation could be an easy fix for jet lagged travelers everywhere. 
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