The secret to looking great once you disembark has as much to do with the type of clothing you pack as with how much shut-eye you get on the plane. Your best bet? Choose wrinkle-resistant fabrics that dry quickly, such as washable silk, nylon and micro-fibers. Cotton is generally less forgiving, as it wrinkles easily and takes longer to dry—especially denim. However, if you love cotton, Brooks Brothers has stylish lightweight cotton blouses specially designed to withstand wrinkling.
I always do carry-on luggage so there is no wait at the airport. I'm at my hotel by the time other travelers are just getting their luggage. And to do so, you must be a good packer. Clothes on the bottom; suits separated by plastic from the dry cleaners (so nothing wrinkles), shoes to match all outfits, toiletries on top. Pack clothes a day ahead and put something heavy on top to get the air out so you have room for even more.
“I’m a firm believer that everything you need for a trip — whether it be three days or three weeks — should be able to be packed in a carry-on. This is simple once you master the art of layering your clothes. Choose a color combination for your attire and pack only pieces that match this so that you can mix, match and layer to create different looks (instead of packing completely separate outfits).”
Knowing that you have the facility to travel so widely and so often makes me feel that you have a limited perspective into most peoples holiday regimes. Not everyone can afford to get themselves so comfortably into as many destinations as you have, your advice is very much of interest to a niche market of youngsters that do not work in factories or building sites. 100 tips just spread it out too thinly.
Here’s a confession: I gained around 20 pounds over my first few years of travel, mostly thanks to eating out for every single meal. While it can be tempting to treat yourself to junk food, and Pringles and Oreos will fuel your every travel day, resolve to have at least a few days every now and then when you go for the healthier option. Your body and mind will thank you for it. Aim to cut out the rice, bread, and beer to keep your calorie intake low if you’re feeling as though you’re gaining too much weight on the road.
Number 2 and 4 rings so true for me. I hate the burnout of travel. I always feel I am going to come back to a place so I try to do less and enjoy a more rich experience, hoping to build on that the next time I come back. Traveling even after having kids is one of my big beliefs. I am not one to want to wait till the kids are out of the house to experience the world. While i am healthy and at my most active self, I want to experience the world – with the kids when possible.
The Healthy Business Traveler works out before dinner. This travel tip is something I’ve employed religiously and it’s done more than anything to keep my health in check when I travel for work. By setting a firm rule that when the day is done you are going to get a workout in before you go out to eat with the customer or your colleagues is a game changer.
It's tempting to walk into one of the travel shops and just go bananas. You could spend thousands in there, picking up things like special travel shirts with breathable material, compression sacks, wire mesh thingys to wrap around your backpack, money belts, karabiners, hiking shoes… But you don't need any of it. Wear clothes you're comfortable wearing. And using a money belt is like carrying around a sign saying "rob me".
Kristina is the founder of Business Travel Life. Her love of fitness and travel unified to create a resource for business travelers and road warriors who want to take a healthier approach to business travel. She has traveled for business on and off for the past eight years. Kristina received a Master of Science in Organizational Leadership from Colorado State University and received her Bachelors of Arts in Business Marketing from Chaminade University of Honolulu.
What happens if you don't follow the Transportation Security Administration's (TSA) 3-1-1 rule for carry-on luggage? Attempt to bring a large bottle of shampoo or a full-size gel deodorant through the security line and the TSA will likely confiscate your stuff, holding you up in line in the process. So get familiar with the agency's rules: All liquids brought onto planes must be in 3.4-ounce bottles or smaller and inside a single, clear, quart-size zip-top bag.

Airports now have shower rooms, so it is much more convenient to refresh at the airport instead of wearing a suit throughout the flight. You’ll look fresher and more prepared for the meeting too. This is even easier when you’re flying on a private jet. You can refresh in-flight and simply hop onto the car that picks you up ready for the challenges to come. It is the ultimate way of flying indeed.
A study from budget airline easyJet claims to pinpoint the perfect airplane seat: 7F. Their reasoning? It sells the best. But these results conflict with an earlier survey from Skyscanner that claimed 6A was the best according to a poll of travelers and a consideration of “lucky numbers.” Ticket sales and lucky numbers are great, but neither of these methods seems entirely sound to us. So which seat on the plane is the BEST, and how do you pick it? Check out this article for what flight attendants and experts have to say.
What are the benefits of flying business class? What are the best business class perks? Most of the benefits of flying business class are listed above, but business class air travel really depends on the airline. Some airlines are just better than others, as discussed above. Some offer the best business class flights (like the Middle East Airlines) whereas others just offer typical travel in business class (like some of the American airlines).
Wherever you are headed, you’re going to have great time! Just make sure you think through your list of activities beforehand so that you’re able to bring everything you need and pick the right luggage. And pack light if you can using this ultimate packing checlist. It always helps with mobility. And remember, you are a traveler. Respect the people and places you go to visit. Respect their customs, tip accordingly, try and learn their language, and truly immerse yourself in the culture. Travel changes us to be better than we were by opening our eyes and giving us newfound respect. 

You might want to mention that many (most?) banks with online services allow you to instantly set daily & weekly limits on your ATM and credit card purchases, and many of them let you adjust those limits for a particular period of time, such as when you are traveling. I always set lower limits on my cards when I am traveling, just a bit of insurance.
Obviously flying international business class is loaded with business class in-flight amenities. A business class airplane cabin can include noise-canceling headphones, nicer pillows, down comforters, fancy socks, and amenity kits, sometimes with some decent swag.  I enjoy the more attentive flight attendants and also appreciate shorter bathroom lines. There are loads more little benefits to flying business class, ranging from unlimited alcohol and food, the ability to charge your electronic devices during the flight, free newspapers and magazines, and more.
To be able to avoid checking in your luggage, you’ll have to pack strategically. It might be a business trip, but you are also excited to explore the sights and let your hair down afterwards. Gather your most versatile clothing. Bring shoes that look sharp in the meeting room but can also hold up to a night on the dance floor. A semi-formal, single-color blazer makes a perfect multipurpose fashion piece, functioning as half of your business suit during the day and a nice accompaniment with jeans for the evening.
But what about work trips? Suddenly, the inconveniences of travel are mixed with the potential awkwardness of spending 24/7 with your co-workers. Like it or not, though, you’re bound to have conferences, client trips, or company meetings on the calendar at some point. So before you pack your bags, here are a few tips on making it tolerable and even—dare we say it—fun.
Longing for a long-distance getaway but don't have a passport? You can still jet off to a faraway island overseas. Consider Puerto Rico, officially an unincorporated territory of the United States; the U.S. Virgin Islands, mere minutes from Puerto Rico by plane; Northern Mariana Islands, a collection of Micronesian islands governed by the United States since the Battle of Saipan in 1944; Guam, which is home to a heavy U.S. military presence; and American Samoa, a collection of five volcanic islands and two atolls between Fiji and the Cook Islands.
The duty has escalated to a healthy hit on tourists returning from a British airport to the U.S. or Canada: £69 (about $113) in economy class, and double that in any higher classes, including premium economy. The duty also applies to award tickets. Rates are lower for flights within the U.K. and for short hops to Western Europe (£13) and higher to Asia and the South Pacific. Northern Ireland opted to reduce the duty to zero on direct flights to the U.S. or Canada.

You might want to mention that many (most?) banks with online services allow you to instantly set daily & weekly limits on your ATM and credit card purchases, and many of them let you adjust those limits for a particular period of time, such as when you are traveling. I always set lower limits on my cards when I am traveling, just a bit of insurance.
I liked reading #15. In 2009 my wife and I taught English for 3 weeks in a tiny town in Central Vietnam that is still suffering from the effects of the Vietnam War. We will never be able to replicate those 3 incredible weeks of warmth, openness and sheer happiness from our students and the local community. It’s incredible to think that many of our student when on and have since graduated university.
If you have lots of different types of activities you plan to do, that means you have a fair amount of gear you need to pack into your suitcase. Keeping everything organized can be a challenge. One of the best things you can do when you're packing for any trip, especially one that requires you to pack lots of layers, is to make sure you use packing organizers.

When you arrive to check into your hotel, make sure you are upbeat and smiling. Greet the hostess and say, "It has been a very long day. I'm betting that you have a really nice room waiting for me." Normally, they smile and keep checking you in. At this point, just keep quiet. I am betting you will be very pleased when you open the door to your room. A smile and upbeat personality will get you a long way.


One aspect of business travel that we’ve all just learned to live with is managing spending. You pay for food and other expenses, save your receipts—usually in a messy pile—then fill in a painful expense report at some time in the six months after your trip, when you’ve forgotten what all that spending was for. If you used a company card, you have to hope you made no mistakes. If you used your own money, you’re hoping the company reimburses the whole lot.
But more than this, I love building a rapport with a person, and then getting to ask them big questions about their countries. With the car doors closed, and no-one else listening, it’s amazing how much people open up to what life is really like. One of my biggest aims when travelling is to learn, and it is in these conversations I learn more than at any other time.
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