To find out some of the best ways to deal with this less than glamorous side of travel, we chatted with international flight attendant and HuffPost blogger David Puzzo, as well as former flight attendant and author Abbie Unger. As the owner of Flight Attendant Career Connection, Unger offers support to professional and aspiring flight attendants, and has learned that the best way to combat jet lag depends on knowing your body.
It’s a far cry from doctors’ typical jet lag tips ― like avoiding caffeine and alcohol before you try to sleep, slowly adjusting your sleep schedule to a new time zone or even using small doses of melatonin to help fall asleep when your body typically wouldn’t want to, the study’s author Cristina Ruscitto, a researcher in the Department of Psychology at the University of Surrey (and former long-haul air crew member), told The Huffington Post. The idea is, she said, “that you readjust by eating in line with local time ― not just sleeping on local time.” This revelation could be an easy fix for jet lagged travelers everywhere.
Seasoned business travelers will be less effected by jet lag. This is because we are simply used to being in multiple time zones and having to be “up” for customers or colleagues. It doesn’t always work (sometimes you are just dog tired), but with practice and training you can start to tune your body to be less dependent on the actual time zone it is in or coming from.
This is an amazing article. I use to travel a lot for my business meetings. I use to stick with same schedule each time. Not planning for some really interesting things to see around. But after reading your article, I am really interested to change my complete schedule to spend some extra time looking around for some interesting local site seeing and food.
Airports are pretty bad in and of themselves, but the hassles and restrictions they place on our gadgets are the worst. No Wi-Fi, weak cellular reception, and three power outlets per terminal? Come on. But not every trip to JFK or LAX has to be a brutal experience—you just have to prepare. Here are some airport tech hacks that can help make the inconvenience of traversing the globe a little less disruptive.
This rip-off is especially noxious because it is based on a lie—that the fuel surcharge somehow isn't part of the regular fare. How bad it is? Recently, British Airways posted a round-trip from Boston to London with a base fare of $208, plus $230 in government/airport/security taxes and fees and a $458 "carrier imposed" (read: "fuel") surcharge. Ridiculous!
This is a no-brainer, but it's something that many travelers don't think to do. If you missed the cancellation window for your hotel, restaurant, or car booking but can still change the reservation date free of charge, move your reservation back by several weeks or months. Then call back to cancel with a different representative. Sneaky? Sure. But it works, and you'll never get stuck with a lousy cancellation fee again.
Never forget to pack multiple power banks/portable phone chargers when traveling for business. Low battery anxiety is real—there’s even a name for it: Nomophobia (Google it!). Please note: low battery anxiety is exacerbated when traveling. There is no reason to land at your destination on 10 percent phone power. As a businessperson, I cannot afford to lose my connection to my customers, social media, email, the outside world. Even a small power bank solves the problem and eliminates unnecessary stress.
Whenever you travel, it’s a great strategy to put together a networking dinner. This lets you learn about your target audience and gain new leads. Already have a customer or two in the city you’re visiting or a connection in your network? Invite them, and ask them to make introductions to a few others. Otherwise, you can use cold outreach. Frame the meal as a chance to get to know other folks in the same industry. Exchange business cards and tell people what you do but don’t pitch. Pay for the entire meal if you have the budget. Your guests will feel obliged to help you out when you later ask if you might do business with their company.
This is the best way to build your travel confidence and is especially easy in Southeast Asia. There are many benefits to it, too: you’ll get to discover cool places that aren’t listed online or in the guidebooks, you’ll be able to look at the rooms before you commit to staying, you can negotiate on price, and you’re not tied to a specific schedule where you need to be somewhere because you’ve booked your accommodation already.
Download the Google Translate app before you leave and use the camera feature for translating menus, signs, posters, and anything else you need to read. You simply press the camera icon, aim your phone at the text, and it translates it all in real-time for you. This was so unbelievably helpful for menus in Taiwan, where I had no idea what anything was.
Our best example of this was whilst in Siem Reap in Cambodia. We were desperate to see the temples of Sambor Prei Kuk, but couldn’t find any tour companies who would take us there for less than $120. After joining the local Facebook group, I asked the question, and within an hour had received a dozen private messages. It took a bit of time to sort them all out, but all seemed legitimate, and after some more research we ended up getting a private driver for $80 from a small company who wouldn’t have shown up in many Google search results.
You’ll learn a lot about yourself and how to become independent. It’s a cliché, but it’s true. Traveling solo taught me how to fend for myself, talk to people, and handle unfamiliar situations with ease. It’s made me comfortable with myself, helped me learn about what I’m capable of, and allowed me to be super selfish and do whatever I want! It can take some getting used to if you’ve never done it before but do it at least once. Make yourself uncomfortable and surprise yourself. You’ll learn valuable life skills when you push yourself!
If a) your baggage is lost or delayed; b) you miss your connection and will be late checking in; or c) you are going to a destination you’ve never visited before, you’ll want to have complete contact information for your hotel on your person. Before you leave home, print out the hotel’s name, address and phone number, and program the latter into your cell phone. It’s also a good idea to print out a map of the hotel’s neighborhood, whether for your own use or to show to a confused cab driver.
Now, remember, we skipped the cocktail in the airport. We’re going to skip it again now. Traveling, especially onboard airplanes, can be extremely dehydrating. So, to put it one way, it’s best to not “drink and fly,” unless what you’re drinking is water. The air itself on the plane is also quite dry, so beyond hydrating, many travelers opt to bring moisturizers, eye-drops, and lip balms as well.
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If humans were shaped like shrimp, the C-shape of most airline seats would be super comfortable. Since we're not, passengers regularly stumble off the plane with achy backs, necks, and legs. Sitting for long periods is already hard on your back, and without lumbar support, your spine and the muscles in your lower back have to work even harder to maintain healthy alignment. Counteract the crush by wedging a blanket, scarf, or rolled-up sweater behind you to allow your lower back to maintain its natural curve.
When it comes to travel, your flight(s) will likely be your biggest expense. Save money by signing up for flight deal websites like Scott’s Cheap Flights, The Flight Deal, and Secret Flying. You’ll get epic flight deals straight to your inbox, saving you time and money. Also be sure to sign up for airline newsletters, since that is where they will announce their sales first!
Make no mistake: The Conservatives pretend to be 'for the people,' but that couldn't be further from the truth. This is still very much the party of Stephen Harper, Trudeau said.==========================================Meaning we have nothing to run on. So we are stoke fear and hatred and division in the hopes the uneducated liberals will still vote for looks.
To maximize my business travel, I fly in meeting-suitable attire to avoid lost baggage disasters, and I strive to spend the night close to the next day’s meeting to limit traffic problems. A short confirmation text the night before a meeting or first thing in the morning has often avoided mistakes on the exact meeting location or time of the meeting. I pack in color schemes that will all match with one pair of dress shoes (worn on the plane if flying). Being mindful and treating all service people as real people and not objects has been the most helpful habit. I believe I get better treatment and more help when I have a problem, and it keeps me in a happier mindset too.
They still remember what it was like to arrive as a tourist, they’re used to giving travel tips to friends and family who visit them, and they’re probably still exploring their new hometown more than other locals do. To connect with a foreign expat, ask around your network for connections to friends of friends. And if that doesn’t work, join expat groups on Facebook.
Chances are you’re familiar with Google Flights. The flight search engine does everything you assume it would, like locate flights based on your ideal outbound time, inbound time and number of stops. After all, it’s the same technology that powers both Kayak and Orbitz. The site also includes a whole host of features that aren’t so easy to imagine, probably because they’re so unimaginably amazing. In some cases, this online tool can beat out any human travel agent. Don’t believe us? Check out these six tricks.
Space-saving compression bags like Space Bag let you pack up to double the amount of gear—no jumping, sitting or lying on suitcase required! Available at The Container Store and Walmart, these oversize plastic bags are equipped with one-way pressure valves along one edge that release excess air and keep it out. Compression bags work best for bulky items, such as sweaters, coats, down jackets, pillows, beach towels and even wet garments.
What is sleeping in business class like? Obviously, it is easier to sleep in business class than economy. But when it comes to how to sleep in business class, my number one tip is not to drink too much. I know for first-time business class travellers this might be a tough order, and it’s one I don’t often follow myself. But if sleep in your number one goal, then drink less. My second tip is to bring earplugs just in case the airline doesn’t offer them. This is the hardest of the business class travel tips for Eric to follow. When he is flying business class he never wants to sleep. For him, there is no sleeping in business class.
The amount of time you should allow between connecting flights varies depending on the airport, the airline, and whether or not you'll have to clear customs or go through security to switch terminals. As a general rule of thumb, it's safe to assume that, on domestic connections, anything less than 45 minutes is a bad ideaâand you'll likely be better off doubling that amount of time and scheduling about 90 minutes between flights. For international flights connecting with domestic flights, add enough time to clear customs.
Thanks for the welcome. Very happy to be here and glad our tips helped. Enjoying the Chase card and we just got the American Express Hilton Honors card that comes with 50K HH points upon sign up. Yes Hotels.com has a good rewards program, and nice to hear Raleigh has good fares to Europe as that’s a destination we are looking to explore over the coming years. Enjoy your travels.
You may think you're in the clear for communicating if you're visiting another English-speaking country, but think again. Certain words could cause you embarrassment across the pond or down under. Avoid words like "pants" (it means "underwear" in the U.K.), "fanny" (slang for a part of the female anatomy, and we're not talking about the rear end), and "pissed" (hint: to the Brits and Irish, it doesn't mean you're angry).
Everyone aspires to pack light. Some travelers are successful, others can’t help but bring everything and the kitchen sink. Here on our blog, packing light tips are the most popular posts. Even veteran light packers like Jeremy and I are always open to new ideas. Packing light is a process, not a goal. We can always get better. So we asked our favorite travel writers, speakers, designers, and CEOs, “What’s your best, non-obvious tip for packing light?“
An alternative to space-saving bags and packing cubes, packing folders are pretty much what the name implies: folders for your clothing. They usually come with boards, which help you fold your clothing efficiently and compact multiple items to save space. Check out the product video for Eagle Creek's Pack-It Folder 18 to see how it works. The 18-inch folder holds eight to 12 items, including bulkier garments. Your bag will be neater and seem emptier!
Recently, for example, a nursing mother was told by a TSA agent that she couldn't bring a breast pump with empty milk bottles on board the plane. (Legally, she could.) In 2007, the TSA lifted its ban on regular lighters, but many screeners still confiscate them. (Legally, they can't.) The moral of the story: Familiarize yourself with the TSA's rules and regulations, because you can't necessarily expect your security screener to be well informed.
Work-Around: Theoretically, you can check ahead and find a place that doesn't charge. But finding out about the parking charge isn't always easy. In our experience, hotels sometimes don't show parking charges on their websites. The best solution is often to check the hotel listing on an OTA such as Expedia or Hotels.com, regardless of where you made the reservation, because those sites may offer additional information.
Sure, you know how to book a hotel on your own because you’ve got a credit card and the Internet. But chances are you’re not booking a hotel as well or as cheaply as you could. Don’t feel bad about your amateur mistakes. All you need is a little instruction, and, well, a credit card and the Internet. To turn you from hotel amateur to hotel pro, we’ve probed the minds of lodging experts to hear their tips on saving the most money and maximizing every hotel stay you book. These are their essential hotel hacks.
Little rubber doorstops hide out behind hotel-room doors, waiting for fleeting moments of glory. And while the unassuming devices are put there so guests can prop open their doors, they're just as effective at keeping doors shut. So if you want an added level of security when you turn in for the night, wedge the doorstop under the bolted door. Voila, you've just added an additional lock.
Our favorite (above-board) tip is to download a program such as NetStumbler, which goes above and beyond your computer's built-in Wi-Fi detector by locating "hidden" Wi-Fi networks your PC might have missed. If you're on a Bluetooth-enabled Mac, iStumbler will provide the same service. Smartphone users can get apps like JiWire's Free Wi-Fi Finder, whose directory tracks the exact location of nearly 150,000 free networks worldwide.