Seasoned business travelers will be less effected by jet lag. This is because we are simply used to being in multiple time zones and having to be “up” for customers or colleagues. It doesn’t always work (sometimes you are just dog tired), but with practice and training you can start to tune your body to be less dependent on the actual time zone it is in or coming from.
If you're going to be traveling routinely, it's worth buying duplicates of key items and leaving them in your travel bag, versus remembering to repack them after using them at home. For me, this is things like laptop and phone chargers, toothbrushes, and basic toiletries. I rarely forget these necessities since I have a travel set that's always in my suitcase or laptop bag.
I love your suggestions, but I want to strongly caution against #73. I’m a retired chemist from the pharmaceutical industry, and I can tell you that prescription drugs sold in blister packs are that way for a very good reason; not simply because pharma likes higher manufacturing and shipping costs. They are that way because the drugs require them for stability, generally because of moisture, UV, or even atmospheric oxygen. Best case, they lose potency. Worst case, they create toxic degradation products. I personally take drugs out of the box, but not the blisters, and store them where they won’t get a lot of light and heat.
Thanks for the welcome. Very happy to be here and glad our tips helped. Enjoying the Chase card and we just got the American Express Hilton Honors card that comes with 50K HH points upon sign up. Yes Hotels.com has a good rewards program, and nice to hear Raleigh has good fares to Europe as that’s a destination we are looking to explore over the coming years. Enjoy your travels.
Usually, just having a smile seems to get me what I want. I always ask when I check in however, if there is an upgrade available, if they give extra points for anything, and what specials might be available. Just last night (although at a stage theater) I asked if I could upgrade my row. Although they don't do exchanges, they made an exception and upgraded me 8 rows.
It’s a far cry from doctors’ typical jet lag tips ― like avoiding caffeine and alcohol before you try to sleep, slowly adjusting your sleep schedule to a new time zone or even using small doses of melatonin to help fall asleep when your body typically wouldn’t want to, the study’s author Cristina Ruscitto, a researcher in the Department of Psychology at the University of Surrey (and former long-haul air crew member), told The Huffington Post. The idea is, she said, “that you readjust by eating in line with local time ― not just sleeping on local time.” This revelation could be an easy fix for jet lagged travelers everywhere. 
Great advice! I’m a BIG fan of packing cubes… I can’t believe I had never heard of them until a few years ago. Never have tried the tissue paper method. Will definitely have to, especially on business trips. I also recommend shoe bags as a way to keep organized and clean. Plastic bags are a great alternative but they often leak or get dirty too quickly. Hope you don’t mind but I linked your blog on my own about essential travel items. Thanks again!
Packing for a trip can be a daunting task, this we know. Whether you’re concerned about saving space in your bag or the size restrictions on the liquid toiletries, organizing all of your belongings into one spot seems like an impossible feat. What better way to hack your way to a more efficient suitcase than using the best tips and tricks out there. We scoured the do-it-yourself capital of the internet — Pinterest, of course — and found the best hacks we could. Make packing that bag a piece of cake. These tips could potentially change your life or at the very least, your luggage space.

Bed & Breakfasts: California has hundreds of B&Bs, many in historic homes or hotels and a growing number at family-run (and family-friendly) farms, ranches, and vineyards. B&Bs can give a sense of the region's local character, with helpful innkeepers happy to share insider travel tips. Your stay also includes breakfast—imagine, just-baked scones, fresh eggs, or strawberries from the garden. To reserve a stay at one of nearly 300 B&Bs statewide, visit the California Association of Boutique & Breakfast Inns (CABBI).
"If it's a longer trip that requires two suitcases," says Shiona Turini of Cosmopolitan, "I always pack evenly between the two (e.g. a black shoe in one and a black shoe in the other). In the event my luggage gets lost, I know that I can survive with one suitcase. It takes more time, but I've heard horror stories of people putting all of their shoes in one bag and the airline losing that piece of luggage."

Having your spouse or traveling companion take the wheel during a long drive seems like simple good sense, and it's often a virtual necessity. As long as all drivers are qualified, swapping the driving duties doesn't add even a fraction of a penny to the rental company's cost or risk. But that doesn't stop those companies from hitting you with an extra-driver charge of up to $13 per day, per driver, sometimes with a minimum charge of more than $90 per driver.
I do a lot of back-to-back business travel. To save time, I keep my suitcase partially packed - with a full toiletries kit, basic jewelry, makeup bag, snacks, heels, notebook, pens and business cards always. When I get back from one trip, I repack the basics - pajamas, under-things. Then, I just have to top it off with some business clothes and I'm out the door every time.
I travel a lot for work, from Florida to Vegas to Ecuador, and I’m usually on a bus, train, boat or airplane! I visit trade shows, I speak at conferences, and I visit clients. The key to success when you are constantly traveling is organization. I have a written day planner where I can see my week at a glance, which helps me prepare my flights and schedule, as well as not overlap or miss any details.
This is all such great advice — thanks for sharing! My partner and I have been traveling full time for the past couple years, and we’ve found ourselves falling into these mistakes every now and again. We always take the time to reflect on each trip to pick out ways we can make our experience better (and the experience of people around us). You’re right about traveling with someone requiring compromise, and your advice to just relax every now and then couldn’t be better! Always being “on” can so easily prevent you from truly experiencing something. Thanks for this great post!
This is a no-brainer, but it's something that many travelers don't think to do. If you missed the cancellation window for your hotel, restaurant, or car booking but can still change the reservation date free of charge, move your reservation back by several weeks or months. Then call back to cancel with a different representative. Sneaky? Sure. But it works, and you'll never get stuck with a lousy cancellation fee again.
The secret to looking great once you disembark has as much to do with the type of clothing you pack as with how much shut-eye you get on the plane. Your best bet? Choose wrinkle-resistant fabrics that dry quickly, such as washable silk, nylon and micro-fibers. Cotton is generally less forgiving, as it wrinkles easily and takes longer to dry—especially denim. However, if you love cotton, Brooks Brothers has stylish lightweight cotton blouses specially designed to withstand wrinkling.

Most prepaid credit cards come with some surprising hidden fees, such as inactivity fees, reloading charges, monthly fees, activation fees, and so on. John Ulzheimer, CEO of SmartCredit.com, told CNNMoney, "Consumers need to realize that any insinuation that a prepaid card is less expensive than a debit card is false, and any claim that it will help you rebuild credit is just a lie."
But there's an exception to this rule: If you're packing something really valuable, you may want to consider purchasing excess valuation (EV) from your airline. It's not insurance per se, but it increases the airline's liability limit. You'll likely have to ask your airline for it directly; carriers don't often advertise EV, and many travelers have never even heard of it. You can sometimes buy baggage insurance from car-rental companies and travel agencies as well.
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Because they’ll never go away. Those nerves you get the night before leaving? I still experience them, five years on. Whenever I’m visiting a brand new place, I get nervous. Whenever I’m trying something new, I’m nervous. I even get nervous when I’m returning to a place I love! Embrace these travel nerves and accept them as normal — even experienced travellers get them!
Ever wondered if there’s a magic number of days before a flight when tickets are at their cheapest? Science has an answer for that. Fifty-four days before takeoff is, on average, when flights within the continental U.S. are at their absolute lowest price. And if you don’t hit 54 days on the head, you should usually book between 105 to 21 days before your trip ― within a so-called “prime booking window” ― for the lowest possible prices. In this period, ticket prices typically hover near the lowest price they’ll ever reach.
Invest in Luggage: After you figure out if you will be a “carry-on only” or “check only” type of business traveler, invest in a lightweight, durable piece of luggage that has a warranty. The same goes for a laptop bag. Whether you choose a shoulder bag or backpack, make sure it has a lot of padding and distributes weight evenly. You do not want your luggage breaking in the middle of an airport.
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