I have always searched for good business travel tips, and they used to be hard to come across. In my previous job as a human rights lawyer, I have had to attend many conferences that took me around the world. I admit it was the most pleasant part of my job, though admittedly business travel can be very stressful. Indeed, I was an avid traveler even before traveling became a lifestyle for me, and sure enough I always took advantage of conferences overseas to explore whichever place I had to go to.
Resorts: Certain parts of the state—the Deserts region, coastal communities, mountain resort towns—are renowned for five-star retreats, with many championship golf courses and tennis complexes, spectacular swimming pools, destination restaurants, and elegant spas (often open to the public). California’s celebrated wine regions also have ultra-luxe retreats, with romantic settings, unparalleled farm-to-table cuisine, and, of course, incredible wine lists. Many resorts also offer special activities for kids, like movie-and-popcorn nights, so parents can enjoy time alone while their children have experienced childcare. Weddings and reunions can book private event spaces and exclusive catering services. For top resorts statewide, check California Welcome Centers and local tourism agencies.
The Bundle Approach: This ingenious method of packing, which we learned from Judith Guilford, co-founder of the Easy Going travel store and author of The Packing Book, has now become our favorite. It’s a bit difficult to explain without a demonstration, but we’ll do our best. You need luggage that opens up and lies flat to do this. You will also need a flat, soft, pouch-like rectangular “core” with dimensions that are at least 1/2 to 3/4 the size of your luggage compartment. This can be a pouch filled with underwear or something similar.
Hotels hate having empty rooms, so if you can, wait until the last minute to book your stay to get the best rates. On the other hand, if you need to cancel your hotel reservation last minute and want to avoid a cancellation fee, you can often manipulate a small loophole by rescheduling for a later date (which is usually free), and then calling and requesting a cancellation through another representative.
It’s a far cry from doctors’ typical jet lag tips ― like avoiding caffeine and alcohol before you try to sleep, slowly adjusting your sleep schedule to a new time zone or even using small doses of melatonin to help fall asleep when your body typically wouldn’t want to, the study’s author Cristina Ruscitto, a researcher in the Department of Psychology at the University of Surrey (and former long-haul air crew member), told The Huffington Post. The idea is, she said, “that you readjust by eating in line with local time ― not just sleeping on local time.” This revelation could be an easy fix for jet lagged travelers everywhere. 
×