It’s a far cry from doctors’ typical jet lag tips ― like avoiding caffeine and alcohol before you try to sleep, slowly adjusting your sleep schedule to a new time zone or even using small doses of melatonin to help fall asleep when your body typically wouldn’t want to, the study’s author Cristina Ruscitto, a researcher in the Department of Psychology at the University of Surrey (and former long-haul air crew member), told The Huffington Post. The idea is, she said, “that you readjust by eating in line with local time ― not just sleeping on local time.” This revelation could be an easy fix for jet lagged travelers everywhere. 
Seriously. If you do only one thing before you leave, make it getting travel insurance. I’ve heard far too many horror stories of travellers injuring themselves in remote places and ending up in hundreds of thousands of dollars worth of debt. Don’t think that it won’t happen to you, because you know those travellers they thought that, too. I use World Nomads for my travel insurance provider and I’ve been really happy with them.
No real reason, Gabbi! I’m just one person and I only have a limited amount of time in which to visit different places — if it wasn’t Latin America, it’d be somewhere else. There’s no real reason why I haven’t made it there yet — I actually planned a trip there a couple of years ago, but got my book deal and had to cancel it to work on that — and I definitely hope to see the region soon! :-)
The best business traveler knows how to pack both the absolute minimum and everything he or she could possibly need. The basic key to this is remembering the purpose of the trip: business. A pro business traveler packs his or her personal items efficiently and packs a disaster kit for business because being shy that one adapter or not bringing a flash drive can cost one a deal.
If you are told there are no rooms available, in your most friendly tone, remind the hotel manager that you are a business traveler and that the hotel is one of your company’s preferred vendors (if true). If that doesn’t do the trick, report the incident to your travel manager immediately so they know where you’ll be spending the night and can take up the matter with the hotel as well.

Downtown San Diego is less than 20 miles/32 kilometers north of the Mexican border and about 130 miles (210 kilometers) south of Los Angeles. From Los Angeles, it’s 385 miles/620 kilometers) north to San Francisco and from there, another 90 miles/145 kilometers) northeast to Sacramento. You’d put about 190 miles/305 kilometers) on your car driving from San Francisco to Yosemite National Park, and about 600 miles/965 kilometers) driving from Los Angeles to Mount Shasta in Northern California. Needless to say, California is ideal for road trips. 
Start by collecting all of your important documents in a travel document organizer. (This travel organizer holds a passport, ID, credit cards, coins, documents, a boarding pass, and a pen!) By bringing all your important information together, this will help ensure you have everything you need to get from one place to the next. Not sure what you need? Here’s your international travel checklist, document-wise:

How about both! Bleisure is a growing trend among business travellers. Not sure what it is? It’s when a business traveller tacks on a vacation day or two at the end or beginning of their business trip. Another popular form of bleisure travel is bringing your partner or children on the trip with you. This bleisure boom has been a growing success since many have found it reduces stress and increases productivity.
Matt, great tips but can’t agree with you on Trip Advisor. Whilst I agree what you stated does go on as with a lot of similar sites ( false reports etc) , I have used it a lot as a guide to hotels, tour companies, private organizations, general travel advice and not once did I think I was deceived. The travellers reports were spot on when I got there and used them. So there is a lot of good in Trip Advisor as a helpful tool when I travel. I think you’re being a little to harsh on them. Keep up the great work for us. Cheers
 We've compiled a list of reputable companies with rental outlets statewide. Check charges in advance; there are lots of options including insurance coverage and extras, so be sure you get what you need and know what you’re paying for before you drive away. Companies may also offer a pre-pay fuel plan with discounted prices, worth considering if you know you’ll likely use up at least 1 tank of gas.
Main thing that i have to add in this list is How do you usually organise all of your electronics, cables, those fiddly bits that take you ages to dig out at security? Stuff them in like the rest of us? Well, if you want to organise your packing then get yourself a stash of ziplock bags. Phone charger, camera charger, adaptors, headphones – take extra plastic bags (the same ones you’d use for hand luggage liquids) and use them to store electrical items, things for the journey home (house keys, parking ticket and car keys), medication and other loose accessories..
It's great to have a guidebook, something to point you in the right direction and give you background information on the places you're visiting. The mistake first-time travellers make, however, is only doing things listed in the guidebook – only visiting the restaurants, staying in the hostels and visiting the attractions that get the guidebook's stamp of approval. There's more to the world than the bits listed in those pages.
It’s very important to have copies of such documents, should you lose them and then require emergency assistance. To cover all eventualities, scan the documents and email them to yourself, then save the email somewhere where it is easily accessible. I would also recommend taking photos of them on your phone and saving them to your favorites. It is also a good idea to make some photocopies of these documents. Keep a paper copy for yourself in your important documents folder and leave copies with your next of kin. That way, if you need help and can’t get hold of your copies for any reason, they can act on your behalf quickly with all the necessary information.

Savvy travelers take along a tube of Topricin pain relief and healing cream for easing all of the aches and pains of being sardined on a plane, lugging luggage, or hoofing it all day at an expo. It is a safe, natural biomedicine formula that rapidly relieves and soothes swollen feet, cramping legs, achy necks and shoulders--with no odor, grease, parabens, petroleum, or other chemicals, and with no side effects.

These genius flight hacks minimize the headache that comes with busy airports and long flights. But surprisingly, not every frequent flier knows them all. We were familiar with some tips, like the speed of TSA PreCheck and the ability to cancel almost any flight within 24 hours of booking, but other hacks were shocking news: You could get in-flight food faster as a vegetarian? And you can buy a day pass to an airline lounge?!  So study up, learn ’em all, and pass this handy guide along to the travelers in your life. They’ll thank you.
I would prefer to book aisle seats on international flights, I really use the bathroom and I find it uncomfortable to ask other people to give me space if I´m on the window seat, plus I´m always tempted to go to my hand luggage in international flights to take out the book, or put it back, to take out some slippers or put it back… I´m such a mess hehe… so I really need the aisle seat…
You might want to mention that many (most?) banks with online services allow you to instantly set daily & weekly limits on your ATM and credit card purchases, and many of them let you adjust those limits for a particular period of time, such as when you are traveling. I always set lower limits on my cards when I am traveling, just a bit of insurance.

Forgot the plug? No converter? Have a smartphone? Ahem, just plug it into the TV. Who knows how many times I’ve done a very thorough job of packing everything... except my phone charger. Thanks to this Lifehacker tip there is no longer any need to go buy a new charger when you’ve forgotten it on the road. Chances are most hotel TVs (mainly smart TV’s) have a USB port.  
It may seem touchy-feely, and I've often been guilty of forgetting this admonition, but generally kindness is repaid with kindness, whether it's helping a fellow traveler, or giving a smile and kind word to one of the many travel industry employees you'll come across. It's just as easy to become angry and rude, but you just might get slightly better service and also keep yourself less stressed with a little kindness.
7. Pick the “right” security line. This is more of an art than a science. The best line is usually not the shortest one. Two things to check are the efficiency of the personnel manning the line and the mix of travelers ahead of you. Several things to watch out for include families with small children, unconventional luggage which will likely be inspected, and anyone who looks like they haven’t been in an airport security line in the last 10 years. Picking right can save you literally hours if you travel often. For humorous look at this situation, check out this clip from Up In The Air.
If you’re anything like me, odds are: you’re a hopeless over packer. But, no need to stress! After all, some of us are just born a little weird… like “I need to pack this parka just in case” weird or “of course I’ll read all 7 Harry Potter books this trip” weird. Regardless of the reason, I’m here today with great news: you CAN learn to be a smart packer.
Wherever you are headed, you’re going to have great time! Just make sure you think through your list of activities beforehand so that you’re able to bring everything you need and pick the right luggage. And pack light if you can using this ultimate packing checlist. It always helps with mobility. And remember, you are a traveler. Respect the people and places you go to visit. Respect their customs, tip accordingly, try and learn their language, and truly immerse yourself in the culture. Travel changes us to be better than we were by opening our eyes and giving us newfound respect.
Tissue Paper: For delicate items, one of our favorite packing tips is to use tissue paper. Lay the item face down and place tissue paper on top. Fold it up with the tissue paper inside. Use additional layers of paper as you fold the garment so it is completely wrapped in and around paper. This is easy enough the first time you pack, but becomes a pain if you have to keep repacking. We only use this approach for evening clothes that we don’t want to crush.

I travel everywhere with a reusable filter water bottle. That’s even in the UK. This lets me avoid buying bottled water when the tap water isn’t potable and keeps me safe. It also stops me contributing to the increasing problem of plastic in landfills and oceans. Even when the tap water is good to drink but smells or tastes bad – even of chlorine my filter water bottle gets rid of it for me.


Thanks for sharing the link, Hayley! I’ll check it out. The flights I buy are usually super-cheap, though, so I don’t feel as though I’m spending a ton of money on them as it is. As an example, this year, I’ve flown Lisbon to Cape Town for $250 return, Copenhagen to Los angeles for $100 one-way, and Rome to Tokyo for $200 return. So I’m not like, oh man, I really wish I wasn’t spending this much money on flights. But as I said, will check it out nonetheless!
Something isn't right here. This article paints a picture of gloom while Trudeau tells us the middle class is doing better. Hmmmmm???? I guess those glowing job numbers aren't so good. Part time employment along with public service jobs do not make for a strong economy. Now throw carbon taxes & rising interest rates into the mix & we'll see a lot more Canadians falling into the have not category.

You can also land a cheaper flight by knowing when to shop. Although not all business travelers have the luxury of planning a trip six weeks in advance in order to catch that well-known Tuesday at 3:00 P.M. trick, most flights are also slightly cheaper just after midnight any night, after all 24-hour holds are lifted. Deleting browser cookies can also work to your advantage, as, with them, ticket prices tend to go up after you’ve visited multiple travel websites.
If you're traveling to a "regular" city and you're not taking clients out, a great way to save money is to get a gift card to a chain restaurant(s) you like. You save time, as you know the menu in advance and you potentially save money/hassles over unknown local options/hotel offerings. Of course, make sure that the chain exists where you're staying and this advice is for "regular" meals only - not trying local cuisine. This way, you can focus on business with one less distraction.
I don’t think the car service is available for every airline, but is pretty common on business and first class travel on the Middle East Airlines like Etihad and Emirates. I think Etihad will even drive you from Abu Dhabi to Dubai… I tried seeing if they would pick us up in Limerick and drive us across Ireland, a 2+ hour drive, but they limit it to 50km from the airport.
Sure, you know how to book a hotel on your own because you’ve got a credit card and the Internet. But chances are you’re not booking a hotel as well or as cheaply as you could. Don’t feel bad about your amateur mistakes. All you need is a little instruction, and, well, a credit card and the Internet. To turn you from hotel amateur to hotel pro, we’ve probed the minds of lodging experts to hear their tips on saving the most money and maximizing every hotel stay you book. These are their essential hotel hacks.

That said, however, there are scammers out there, and it's the naive rookie travellers that provide their easiest targets. I was scammed the first time I travelled. And the second time. And the third time. There's no easy way around this – you're often dealing with pros who've been doing this their entire lives. Just roll with the punches and try not to part with too much cash.  (Read: Ten classic travel scams)
Be wise and be wary, but try not to be paranoid. I once travelled with a guy who couldn’t relax because he was convinced everyone was out to steal his money or diddle him. He lost his car keys at one point and started blaming the family who had put us up for the night in the desert. He eventually found the keys at the bottom of his sleeping bag. More: 10 Travel Scams that cost unwary travellers
Careful planning is the secret to every successful trip, and work travel is no different. It’s actually even more important to be uber-prepared when you have the eyes of your boss and co-workers on you. So map out the route to the hotel and double-check the dates on your rental car reservation. Bring an extra alarm so that you don’t miss your flight or show up 20 minutes late to your meeting. Try to carry on your luggage so that your bags don't end up in Anchorage when you're headed to Atlanta.

If you are constantly visiting the same location, find a hotel you like and make that your go-to accommodation on each trip. This way, over time, you can negotiate the rates of the hotel; if you know you will be staying in this city for at least two weeks throughout the year, that’s two weeks that hotel needn’t worry about their rooms being empty. This gives you grounds to negotiate some sort of special rate in advance of your trip. Many hotels are famous for giving corporate rates and discounts for loyal customers, so it can’t hurt to ask. Furthermore, returning to a hotel you know you will like will seriously help to reduce your stress levels. You know what you’re going to get, and you know you like it.
Start with your sports jacket or the longest, most wrinkle-prone item you have. With the collar or waistband flat, place it against the bottom edge of the bag and drape the rest of the garment over the opposite side of the bag. Take another garment and place it in the opposite direction, flattening and smoothing out both garments in the bag and draping the remainder over the side. If you have trousers or other narrow items, do the same with them in the narrow direction of the bag. Keep alternating your items, ending up with the most wrinkle-resistant clothes you have.
As there are the ample of suggestions or tips which you need to be follow but from my point of view the things which you need to consider during travelling is if you are having budget friendly trip therefore, you will need to search for the cheap hotels in which you can stay longer and enjoy all the places where you are travelling to make it easier and search on google you can also take the reviews from the travelers which have gone through previously.
So many travellers preach that it’s all about experiences not possessions, but you know what? Sometimes possessions can offer beautiful reminders of the experiences you’ve had. I only started buying souvenirs from every country I visited in the last year, and I wish I’d been doing so from the start of my trip. And if you’re worried about space in your backpack, just mail them off to a friend or family once you’ve bought them and your pack will be none the heavier. My friend Jaime collects magnets from every place he visits and I’m so jealous of his collection!
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