In the same breath, your business trip is not the time to throw your exercise routine out the door either. Always try to book a hotel with a gym and go first thing in the morning if you can. That way, you won’t have an excuse to not go later in the day, or the opportunity to schedule something that cuts it out. Learn bodyweight exercises or yoga at home, so that if, for whatever reason, you find yourself without a gym, you have a few go-to’s on hand. Picking up running is also a great idea. This will be a great way to both burn calories and explore a bit of the city you’re in.
"Make sure you check international airlines to ensure your primary airline will gain the miles from flights on international carriers. Many of the perks afforded on your primary carrier will transfer over to these international carriers. In many cases, international carriers will actually treat you better than domestic US airlines in terms of free baggage, upgrade or access to their executive lounges. Almost all international carriers offer free meals and alcoholic beverages on their flights."
5. Consider a cycling event. Start by choosing an enticing ride and let that inspire your trip planning. On any given weekend, you’ll find dozens of cycling events throughout California. Want to tackle a century (100 miles) in wine country? Attend a mountain biking clinic? Check the event calendars on SoCalCycling.com, Raceplace.com, Active.com, or TourOfCalifornia.bikefor ideas.
Haha, I liked the use of Pokemon Go. I do have one tip which has served me well, and a friend who is now adventuring; to combat the loneliness, anxiety and homesickness, share selfies with your people. I started doing this with my Mum when I was at Dublin Airport and I’m now preaching it. I’m also opening up to booking one way tickets so thank you Lauren. You are an inspiration.

This is why the group tours are popular, why people see things like "seven countries in 12 days" and think that that's a good thing. This is your big overseas trip and you want to see as much as possible – you want to tick as many boxes as you physically can. But that's a mistake. You have to trust that you'll travel again. Instead of trying to see everywhere at once, slow down, get to know one country, or maybe two, and your appetite will be whetted for a lifetime of similar adventures.
Use ExOfficio boxers. Seriously. Just do that now. On a 10 day trip to Asia, I will be completely comfortable only bringing 3 pairs of boxers (1 pair I’m wearing, 2 pairs in the bag). They pack down super small, they’re extremely lightweight, they can be washed easily and dry really fast (way faster than cotton). The other knock off brands don’t come close either. Lifetime warranty. Love mine.”
Everyone aspires to pack light. Some travelers are successful, others can’t help but bring everything and the kitchen sink. Here on our blog, packing light tips are the most popular posts. Even veteran light packers like Jeremy and I are always open to new ideas. Packing light is a process, not a goal. We can always get better. So we asked our favorite travel writers, speakers, designers, and CEOs, “What’s your best, non-obvious tip for packing light?“
 Step 5: Place folded garments next. For your (cream filling) middle layer, start with the longest items, like skirts and slacks. Stack the garments on top of each other, alternating waists with hems. Position the pile flush with the suitcase, draping leftover fabric over the opposite end. (This conserves space since thick waistbands won’t be piled on top of one another.) Wrap the draping ends of the pile into the center. Next, lay collars of shorter items, like shirts, at the hinge with the ends over the handles. Fold the collars and ends over once and fold the arms in.
Even if you aren’t headed to a beachside city or major metropolis, work trips don’t have to be total snooze-fests. Every destination, no matter how small, has something to keep you and your co-workers entertained. Find the local hot spots using TripAdvisor and Fodor's, or search by city on the Food Network website for restaurants featured on shows like Diners, Drive-ins, and Dives. At the very least, you'll avoid an overpriced meal at a mediocre chain restaurant, and you may even become the office hero for discovering that the sleepy southern city you're visiting is home to the world's best hickory-smoked ribs.

Recently, for example, a nursing mother was told by a TSA agent that she couldn't bring a breast pump with empty milk bottles on board the plane. (Legally, she could.) In 2007, the TSA lifted its ban on regular lighters, but many screeners still confiscate them. (Legally, they can't.) The moral of the story: Familiarize yourself with the TSA's rules and regulations, because you can't necessarily expect your security screener to be well informed.
The Healthy Business Traveler works out before dinner. This travel tip is something I’ve employed religiously and it’s done more than anything to keep my health in check when I travel for work. By setting a firm rule that when the day is done you are going to get a workout in before you go out to eat with the customer or your colleagues is a game changer.
The best time to buy domestic airfare is on Tuesdays around lunchtime. The airline sales typically only last three days or less and tend to publish on Tuesdays. Also, the best days to travel are Tuesday, Wednesday, and Saturday. You’ll almost always pay less if you accept a connecting flight. Travel on the off-season, as you can get better deals for flights and hotels. Excursions and local sites also offer cheaper prices. Another perk is that you don’t have to fight as many tourists and can experience a private beach or more entertainment options.
I know that to most people it looks like I am always on vacation, and that I live the glamorous life. But trust me, there is a big difference in traveling for pure pleasure or going on vacation, and traveling for work reasons. I have learned how to prepare for a business trip, and I talked about this a year ago, on a post where I explained what the reality of being a travel blogger is.
“For summer travel, choose clothing and fabrics that dry quickly, and if possible, are not too heavy even when wet. Whether from hiking hard or getting caught in a rain storm, wet clothes can add considerable weight to your pack. For colder weather, choose one great outer-layer that will keep everything dry underneath. Also, a trash bag or rain-cover for your entire pack can be essential.”
Seasoned business travelers will be less effected by jet lag. This is because we are simply used to being in multiple time zones and having to be “up” for customers or colleagues. It doesn’t always work (sometimes you are just dog tired), but with practice and training you can start to tune your body to be less dependent on the actual time zone it is in or coming from.
Before you go on a big trip, it is tempting to try and plan every aspect of it. As tempting as it might seem, make sure to leave plenty of room for serendipity. Try to just plan the skeleton of your trip and leave room in between for discovery and for things to come up which you didn't plan. Talk to other travelers that you meet on the ground and you'll have a much better idea of what you want to do once you land.

The first time I read this tip, I thought it was absolute insanity. Then, one time I actually tried it, and you know what? I didn’t regret it at all! While this may initially feel like a slow painful form of packrat torture, doing this will cut you down to the exact essentials you’ll actually need. I honestly think that overpacking is hardwired in us, which is why doing this exercise is so helpful.


Hi. We are just entering our 4th year on the road and I think I agree with just about everything above. It’s always changing, we find new, better ways, or what we want from this lifestyle changes, so for a few months we’ll be regular backpackers, then we’ll chill and rest for a while in a city apartment rental. Whatever, we love this life. Your picture of that little stove on the Everest trail brought back happy memories, we took the kids up there a few months ago, great times. Cheers!
Baggage allowance varies from airline to airline. Make sure you’re aware of your limits before you reach the airport. Some carriers will allow you to check in two bags, but not all, and the weight allowance can vary (see point 12). Make sure you understand the hand luggage allowance and avoid costly charges at the gate. You might also want to read our hand luggage guide.
The Healthy Business Traveler works out before dinner. This travel tip is something I’ve employed religiously and it’s done more than anything to keep my health in check when I travel for work. By setting a firm rule that when the day is done you are going to get a workout in before you go out to eat with the customer or your colleagues is a game changer.
When you're traveling into a city, one of the best ways to make it profitable is to combine purposes. How much business can you do in that city while you're there? For example, can you let your clients know that you're going to be there and have a consulting day, do a one day training or host a lunch for your clients that they pay to attend? All of these work wonders to make your trips both multi-purpose and more profitable!
You might want to mention that many (most?) banks with online services allow you to instantly set daily & weekly limits on your ATM and credit card purchases, and many of them let you adjust those limits for a particular period of time, such as when you are traveling. I always set lower limits on my cards when I am traveling, just a bit of insurance.
Analysts at CheapAir.com reviewed more than 351 million individual airfares sold on more than a million international routes in 2016. They tracked flights from the day they went on sale (usually about 11 months in advance) until the day of takeoff to see when each fare hit its lowest point. The resulting map shows how many days before takeoff you should buy your ticket to score the best deal, on average, depending on your destination. 
For starters, using an unlocked smartphone when traveling internationally will save you money, as you can purchase local SIM cards and use them for local calling, texting, and, of course, for wireless data to connect you to the internet. This is really helpful as you can tether your other phone, tablet or computer via Bluetooth or Wi-Fi, effectively sharing the connection and avoiding roaming charges. An unlocked phone with a local SIM card means uploads of photos and videos can happen as you take them versus waiting to get somewhere that Wi-Fi is offered. Speeds are faster than roaming and if you’re taking part in business conference calls, those sound better, without the delay that comes about when you roam.
4. Stay safe in transport. Avoid air travel mishaps by frequently checking whether your flight has been rescheduled or cancelled. When using bus services, make sure to go with trusted companies that are have many reviews online. Moreover, try booking your tickets in advance whenever possible, so you don’t end up stranded on remote bus stops with no transport in sight. If you are hiring local taxis, agree upon the fare in advance in case the vehicle doesn’t have a meter. Also, carry a map with you to avoid getting lost.
Joining an international business group like Entrepreneurs’ Organization (EO) can reap the rewards as you can then network with people whatever city you are in to maximize your time on any trip. EO has a large number of members from all around the world and is extremely easy to join — all you need to do is apply to become a member on their website. During any business trip, the schedule is pretty tight. It’s very difficult to make plans once you are there as every minute of the day needs to be planned out beforehand. International groups can help as they give you the chance to get in touch with professionals prior to your departure. Getting to know someone before the trip will make it easier to plan a meeting that will fit into the schedule and will make sure your trip is full of great opportunities for both business-related and other travel.

Seasoned business travelers will be less effected by jet lag. This is because we are simply used to being in multiple time zones and having to be “up” for customers or colleagues. It doesn’t always work (sometimes you are just dog tired), but with practice and training you can start to tune your body to be less dependent on the actual time zone it is in or coming from.
Sharon Schweitzer, J.D., is a cross-cultural trainer, modern manners expert, and the founder of Access to Culture (formerly Protocol & Etiquette Worldwide). In addition to her accreditation in intercultural management from the HOFSTEDE centre, she serves as a Chinese Ceremonial Dining Etiquette Specialist in the documentary series Confucius was a Foodie, on Nat Geo People. She is the resident etiquette expert on two popular lifestyle shows: ABC Tampa Bay’s Morning Blend and CBS Austin’s We Are Austin. She is regularly quoted by BBC Capital, Investor’s Business Daily, Fortune, and the National Business Journals. Her Amazon #1 Best Selling book in International Business,  Access to Asia: Your Multicultural Business Guide, now in its third printing, was named to Kirkus Reviews’ Best Books of 2015. She’s a winner of the British Airways International Trade Award at the 2016 Greater Austin Business Awards.
Besides being free, these tours will give you a good orientation and background of the city you are visiting. I love, love, love taking walking tours when I travel. You pass the time, you get to pepper the guide with questions, and you get to learn so much about where you are! Take a walking tour when you travel! Here are some lists of my favorite free walking tour companies in the world:
“For those trying to pack light, it’s difficult to choose worse items than bottled liquids (and gels, and aerosols). They are heavy, bulky, prone to leakage (especially on airplanes), and a security concern. And with but a little forethought, the vast majority of them can be eliminated entirely. From shampoo/conditioner to toothpaste, from sunscreen to insect repellent, from facial cleanser, foundation, and moisturizer to mascara, bronzer, and face mask, even exfoliants and perfumes, all come in solid versions that will save you weight, space, hassle, and the environmental cost of excess packaging.”

Over the years, I’ve learned a few valuable lessons that I would love to share with budding entrepreneurs, saving them from making the same mistakes I did. I have two tips when it comes to saving on hotel bookings. One, call the hotel and book directly. They would gladly offer you a better deal as they will save money from paying commission to the booking websites. Two, it also pays off to book last minute, reserving a room after 6 p.m. on the day of your arrival could bag you an even better deal.
Once you know your travel dates, look for networking opportunities at your destination. Check events around the area and find a way to squeeze one into your schedule, if possible. You might want to consider extending another day if it also results in a lower airplane fare while acquiring new leads. Always be ready by having extra business cards on hand. If you don’t know where to start checking, Skyline listed tips on how to find business networking events in every destination

1. Check-in with your doctor and insurance carrier. Double check and make sure that you have all of the proper vaccinations and that you have renewed all essential prescriptions. Also, ask you medical insurance provider if your policy applies overseas for emergencies. If it doesn’t, and you want to add extra coverage, consider supplemental insurance.
Your flight attendant hustles hard to keep you safe in the sky, often receiving no thanks. These men and women could use a little love for all they do, so we asked a handful of flight attendants what it would take to make their day. Their answers varied, but almost all could agree on one surefire way to win them over: Bringing treats is the easiest way to get on your flight attendant’s good side, hands down. And you’ll be surprised at what they do for you in return.  
Things are going to go wrong. And that's not because you're a rookie – things are always going to go wrong. That's part of travelling. The mistake first-time travellers make is letting it get to them. So your train didn't turn up, or your hotel has lost your booking, or $50 has gone missing from your wallet. You'll sort it out. Getting upset or freaking out is only going to make it worse.

Hello Lauren, great tips. thanks so much for sharing! I’ve been doing lots of searches as well for travel tips and your tips are very helpful. I’m not new in traveling, but end August I will be taking for the first time a 6 months trip and yes with a bag pack for the first time ha ha. I just lay out all the clothes that I want to bring with me. I still have to sort out what I actually need to avoid overpacking. Considering I’ll be traveling around in S.America where weather varies a lot from one country to another , packing is a little bit tricky I find. But you are right when in doubt do not bring them! I need to check out the solid shampoo and conditioner. i have dry shampoo as well but they only come in 200ml, was looking for something smaller. Will also check out HERE maps and make use of the camera on google translate! As you can see your post is really helpful! thanks a lot and keep sharing ;-)
Get ready to roll. With its mild climate, outstanding highway system, and nonstop-gorgeous scenery, California stands out as the perfect place for a road trip. And renting a car is about as easy as it gets. Whether your trip itinerary is a statewide tour of California’s greatest hits, a all-in-the-family visit to iconic theme parks, or an off-the-beaten-track adventure, there’s a vehicle to match your mood and style—snazzy convertibles, family-friendly vans, rugged models that can handle all types of conditions (even snow), even campers and Rvs, all in excellent shape and with good road assistance and optional insurance policies.   
"On short trips, try to pack clothes that require only one or two pairs of shoes and for men, a single color of socks. As sleep is important when traveling, make room for anything that will make sleeping easier (favorite pillow, blanket or sleepwear). Keep extra mouthwash and toothpaste and cell phone charger in carry-on bags, in case you need to access them while in the airport or onboard. Don't forget to check the weather at your destination to determine whether you should pack a compact umbrella."
This densely populated Southern California region has surprising alpine getaways, like Big Bear and Lake Arrowhead, in the impressive San Bernardino Range. On the region’s sunny east side, explore the inviting Temecula Valley wine region. The university town of Riverside is the region’s largest city. San Bernardino, the second largest city, has museums and impressive shopping, while Fontana has NASCAR racing.
They still remember what it was like to arrive as a tourist, they’re used to giving travel tips to friends and family who visit them, and they’re probably still exploring their new hometown more than other locals do. To connect with a foreign expat, ask around your network for connections to friends of friends. And if that doesn’t work, join expat groups on Facebook.
Despite the constant rise of popularity in Skype and other modes of video conferencing, meeting in person has not become an extinct activity. If you are a young professional or recent graduate, business travel will likely be part of your job at some point. If you happen to be a lucky consultant, you will reach frequent traveler status faster than you can say “priority boarding." After reaching the frequent traveler status just a few months into my new job, I hope to bring some value to those who share aspects of my life on the road.
This is all such great advice — thanks for sharing! My partner and I have been traveling full time for the past couple years, and we’ve found ourselves falling into these mistakes every now and again. We always take the time to reflect on each trip to pick out ways we can make our experience better (and the experience of people around us). You’re right about traveling with someone requiring compromise, and your advice to just relax every now and then couldn’t be better! Always being “on” can so easily prevent you from truly experiencing something. Thanks for this great post!
Forgot the plug? No converter? Have a smartphone? Ahem, just plug it into the TV. Who knows how many times I’ve done a very thorough job of packing everything... except my phone charger. Thanks to this Lifehacker tip there is no longer any need to go buy a new charger when you’ve forgotten it on the road. Chances are most hotel TVs (mainly smart TV’s) have a USB port.  
This is the best way to build your travel confidence and is especially easy in Southeast Asia. There are many benefits to it, too: you’ll get to discover cool places that aren’t listed online or in the guidebooks, you’ll be able to look at the rooms before you commit to staying, you can negotiate on price, and you’re not tied to a specific schedule where you need to be somewhere because you’ve booked your accommodation already.
Whether you dream of a posh suite overlooking the ocean, a boutique hotel in the heart of a city, a full-service resort, or a serene campsite under the stars, California has the perfect place to spend the night. Book a stay at a major chain almost anywhere in the state, or consider accommodations as distinctive as California itself—handsome stone-and-timber mountain lodges, restored Gold Rush hotels, snug inns, and ultra-exclusive retreats in one-of-a-kind settings. There are also millions of acres of unforgettable parkland where all you need is a tent, a sleeping bag, marshmallows, and a few good campfire stories. (And, maybe, a reservation.)
A journey of a thousand miles begins with a well-packed carry-on. At least it should… if you want your trip to go smoothly from the get-go. Whether you're travelling for business or pleasure, the proper luggage allows you to pack all the things you need and organize them efficiently. If you plan ahead and anticipate your needs during your travels, you can best choose both the type and amount of clothing, personal care products and other items you'll require. The temptation to over pack is always there, but beware that those extra shoes, bottles of lotion and electronic toys could cost you a bundle in excess baggage fees.
Know Your Limits: Remember you’re not there to enjoy the nightlife- business is priority. While you may be excited to experience a new city, save the crazy adventures for pleasure travel. Know your limits before you hit the town with your coworkers, and don’t drink as though you’re out with your buddies. Remember that you’re representing your company, and any misconduct reflects poorly on them, and can be reported to the CEO.
Want to speed through security? Want the desk clerk to give you a great room? Want the waiter to let you linger over your client lunch? Be nice. It's amazing how much more you can get accomplished on a biz trip if you are simply nice and polite to everyone you meet. Stuck in a line...happily share about your business. If you're enthusiastic, pleasant and open, you can turn line-ups and flights into relaxation time and "gentle touch" networking. A pocket full of biz cards is fine; a smile is better.

One of the first lessons I learned on the road was that your plans will nearly always change. You’ll arrive in a place and hate it and want to leave immediately, or you’ll fall in love with a destination and want to spend longer there. You’ll make friends with a group of awesome people and want to change your plans so you can travel with them for longer, or you’ll find out about an amazing town that’s nearby and want to head there instead.
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