This is always my number-one travel tip -- there are just so many benefits and so few downsides to taking less stuff with you when you travel. When we first set off on our travels, we maxed out the full baggage allowance, and it slowed us down. Carrying so much also caused various types of pain and annoyance: actual physical back pain, the irritation of having to lug around a whole lot of not-so-useful gear, the difficulty of finding somewhere to store our stuff on transit days.
Conferences, business meetings and events all have one thing in common: lots of good food, and lots of alcohol at the end. But all that good food and all that alcohol aren’t necessarily good. I find that eating food that is too rich and too different from I am accustomed too may cause troubles in falling asleep. Just as well, research has shown that alcohol has an effect on sleeping patterns – and not sleeping well has an effect on the way I perform on the job.
Once you know your travel dates, look for networking opportunities at your destination. Check events around the area and find a way to squeeze one into your schedule, if possible. You might want to consider extending another day if it also results in a lower airplane fare while acquiring new leads. Always be ready by having extra business cards on hand. If you don’t know where to start checking, Skyline listed tips on how to find business networking events in every destination

Smart explorers know that clothes should have more than just aesthetic value, so look for multipurpose pieces to accentuate your basics. Travel outfitters offer lines of vacation-friendly but stylish separates with a whole slew of side benefits, from sun and bug protection to ample hidden storage. Check out this wrap with 30 UPF sun protection from Magellan's and, for men, these sun-blocking T-shirts from TravelSmith (they would make great foundations to any ensemble).


Every business trip is different. Certain trips are filled with meetings from the moment you land, while others are more relaxed and let you enjoy gaps between schedules. Regardless of your schedule, always dress comfortably for the flight. Forget about wearing a suit; you will not be able to snatch some rest during the flight with a formal business attire.
Make no mistake: The Conservatives pretend to be 'for the people,' but that couldn't be further from the truth. This is still very much the party of Stephen Harper, Trudeau said.==========================================Meaning we have nothing to run on. So we are stoke fear and hatred and division in the hopes the uneducated liberals will still vote for looks.
Your best bet for flexibility in these areas comes if you book your stay during the shoulder season when the owner might simply be pleased to fill an otherwise-open weekend or midweek-to-midweek slot. The additional savings in that case might be on your flights to and from your destination, because you won't be paying exorbitant weekend fares to get there and back.
Wherever you're planning to go, pick luggage that is versatile, lightweight and big enough to hold all your essentials. The most important decision you'll make is (as far as luggage is concerned) is buying a bag that has an awesome warranty. Traveling with a piece of luggage with broken wheel, handle or zipper is the absolute worst! Brands that back their gear with stand-up warranties build that promised durability into their gear. It’s also important to finding a travel bag that's as versatile as you need it to be, while also fitting all your stuff and being easy to carry. 
If you're going to be traveling routinely, it's worth buying duplicates of key items and leaving them in your travel bag, versus remembering to repack them after using them at home. For me, this is things like laptop and phone chargers, toothbrushes, and basic toiletries. I rarely forget these necessities since I have a travel set that's always in my suitcase or laptop bag.

It’s a far cry from doctors’ typical jet lag tips ― like avoiding caffeine and alcohol before you try to sleep, slowly adjusting your sleep schedule to a new time zone or even using small doses of melatonin to help fall asleep when your body typically wouldn’t want to, the study’s author Cristina Ruscitto, a researcher in the Department of Psychology at the University of Surrey (and former long-haul air crew member), told The Huffington Post. The idea is, she said, “that you readjust by eating in line with local time ― not just sleeping on local time.” This revelation could be an easy fix for jet lagged travelers everywhere. 
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