Sunscreen’s a good idea for situations where you can’t otherwise avoid extended sun exposure, but it’s got its problems too. It enables you to spend unnatural amounts of time exposed to the sun, and unnatural is almost always bad. Plus it blocks your skin from absorbing all the sun’s nutrients. There’s also a debate about whether some of its chemicals are toxic or not—if not to you, at least to the environment. And…

Another thing! as good as it is to take earplugs (plus most airlines charge for those) it´s good to take a sleep mask for those who can´t sleep without total darkness, and in planes there´s always subtle lights left during the flight, they are also very helpful at hostels or dorms where there´s always somebody turning on the light while you´re sleeping…


I’d always been all about the packing cubes, until I discovered vacuum-sealed versions of them! You throw your clothes in, seal the bag, then roll it up to push out all the air. I can literally fit twice as many clothes in my backpack when I use these! Even if you don’t want to carry more things in your bag, it frees up so much space that if you need to pack in a hurry, you can just chuck everything in.
When possible, even on business trips, I try to avoid hotels and stay with a member of one of my homestay networks. I find the genuine contact and family atmosphere a welcome change from conference hotels. Yes, there's some transportation logistics, but generally, I find it worth the schlep across town to make new friends and get my batteries recharged.
Most prepaid credit cards come with some surprising hidden fees, such as inactivity fees, reloading charges, monthly fees, activation fees, and so on. John Ulzheimer, CEO of SmartCredit.com, told CNNMoney, "Consumers need to realize that any insinuation that a prepaid card is less expensive than a debit card is false, and any claim that it will help you rebuild credit is just a lie."
When you travel, you’re in the sun more than most people thanks to months of island hopping and beach time, and entire days spent outside exploring. Wear sunscreen every single day, regardless of the weather and temperature, because you really don’t want your trip of a lifetime to result in skin cancer. Plus, it prevents premature ageing! I wear sunscreen every day, even in the middle of winter.

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In addition to pulling down the germ-ridden bedspread (such bedding only may get washed every few months), take a moment to peel back the sheets and inspect your mattress for little reddish-brown spots — evidence of bedbugs. Because bedbugs are attracted to heat, aim a hairdryer at the mattress to draw any of those little buggers who’ve burrowed themselves deep.
California is made for road trips. An easy-to-navigate network of more than 50,000 miles of good-quality highways and freeways link just about every corner of the state, with secondary routes leading to even more under-the-radar finds. Some of these roads are famous—Highway 1 along the Pacific Coast, legendary Route 66, and Avenue of the Giants (Highway 101 winding through towering redwoods). Some are workhorses—most notably Interstates 5 and 80—getting drivers (and truckers) up and across the state as quickly as possible. But even these heavy-lifters can lead you to surprising destinations.

This rip-off is especially noxious because it is based on a lie—that the fuel surcharge somehow isn't part of the regular fare. How bad it is? Recently, British Airways posted a round-trip from Boston to London with a base fare of $208, plus $230 in government/airport/security taxes and fees and a $458 "carrier imposed" (read: "fuel") surcharge. Ridiculous!
4. Record room numbers. If you’ve been on the road for weeks on end, it can be very hard to remember if you’re staying in room 304 -- or if that was last week’s hotel. When I park in a numbered spot or check into a new room, I create an entry in the “notes” function of my smartphone, so I can quickly remember where I’m going. It may sound unnecessary, but it’s saved a lot of confusion and grief. 

Work-Around: Theoretically, you can check ahead and find a place that doesn't charge. But finding out about the parking charge isn't always easy. In our experience, hotels sometimes don't show parking charges on their websites. The best solution is often to check the hotel listing on an OTA such as Expedia or Hotels.com, regardless of where you made the reservation, because those sites may offer additional information.


That said, remember that a work trip isn’t your own personal spring break. Even if you’re technically off the clock, after-hours events with your co-workers are not the time to ride the mechanical bull, challenge a local to a drinking contest, or re-enact your favorite scene from Coyote Ugly. What happens at the regional sales conference doesn't necessarily stay at the regional sales conference—and you don't want to run the risk of your bad behavior making it back to your boss. A good rule of thumb is not to drink more on a work trip than you would at any other business function.
This is probably the most obvious perk of business class flights, but one I still struggle with. The main benefit to flying business class is the ability to stretch out and sleep, and to arrive fresh in your destination, apparently ready to work, or head to business meetings. I for one, though, tend not to sleep as much as most people on these flights. Instead, I am trying to make the most of a business class flight – I eat loads of food, drink lots of champagne, and watch a mess of movies. I want to take advantage of the experience. 
6. Recharge gadgets using USB ports. Almost all devices have some sort of USB connection cable through which they can be recharged. Rather than drag along a spaghetti of cables, I find I can get by with just one plug when I charge my gadgets using my PC’s USB ports. This comes in particularly handy in the many international hotels that think that electrical outlets are an extravagance.
A common mistake many people make is to ignore or shy away from the importance of social customs overseas. Be open to accept hospitality and engage with respect and patience and understanding of the challenges inherent to life in their country. Try the local food, seek out conversations with varying members of the community, and take the time to sit and listen. This type of focus on business trips has helped me learn about the culture and people with whom I would eventually manage an international charity empowering hundreds of women.
Any recommendations of fun things to see and do in Boston?? And yes, this is an excessive list, but I like to think of EVERY. SINGLE. THING. I could possibly need when planning for a trip. I will be weeding out the unnecessary things as I fit it into my suitcase 😬 . . . . . #bujo #bujolove #showmeyourplanner #bulletjournal #bujojunkies #bujocommunity #journal #bulletjournaljunkies #journalersofinstagram #bujoweekly #bujoaddict #happyplanner #planneraddict #bulletjournalinspiration #bujoinspiration #bulletjournallove #bulletjournaladdict #bulletjournalcommunity #habittracker #bujomonthly #bujospread #plannergirl #lettering #handlettering #handlettered #travel #packing #vacation #boston #summer
DVT causes leg pain, but the real concern is that part of the clot could break off and flow to the heart or brain, causing severe injury or death. In its DVT pamphlet for travelers, the FAA advises airline passengers to increase leg-muscle activity while flying by walking around in the cabin or exercising lower legs and ankles from a seated position.

Trying to figure out what to wear on a business trip can be a real struggle. The modern, professional woman needs a wardrobe and a service to keep up with her busy lifestyle. Take the stress out of packing and consider a continuously changing wardrobe, without the guilt of buying new clothes, growing tired of them, or going through the hassle and cost of dry cleaning. Businesses like Armoire offers a data-driven and curated closet for women based on style and fit preferences. This includes unlimited exchanges so you always have something new to wear for every occasion. Forget about the days of “What should I wear?” and focus on what really matters.
Good advice. Here’s a dozen more. (1) Packing a towel: get a thin, cotton towel used in Turkish Hamams. They pack to nothing; dry out fast; double as a sarong, Mosque head covering, or picnic cloth. (2) Universal sink stopper – don’t leave home without one. (3) As much silk, light cotton, Gor-tex, and synthetics as you can tolerate. Dries fast, light weight to pack. (4) Prescription scripts – diabetics know this is critical; others can use the advice as well. (5) Money belts – absolutely use them!!!!! (6) Lunchtime museum visits – check opening hours!! MANY close at lunch. (7) Locks: Yes, but add thin fishing lead wire (loops on both ends). Lock luggage together or to the overhead bin of buses and trains. (8) City Attraction Cards: some work; most don’t unless you want to race from museum to museum. Do the math first. Often transit cards are a better deal than the full event cards. (9) MAJOR sites/museums: book admission times/fees on line in advance. Why stand in line at the Louvre, etc. when you could be inside appreciating. (10) Double-check all opening hours on line and ask TIC what sites are closed (for renovation; lack of funds; you name it). All guide books, no matter how useful, are out of date the minute they hit the stores. (11) Learn to use Kindle (or similar) for travel reading but as NOT guide books (worthless). (12) Location, location, location. Sometimes, that cheap hotel/hostel/apartment in the boonies is worth the savings, but not if you want/need a quick refresher in the afternoon. AND, always ask floor level and elevator availability when renting an apartment! European floors begin on the “ground” level, not “first floor” — and the stair cases can be very high. Not all of us are twenty-something Australians who can climb mountains with full packs.
"Bring a mesh or collapsible laundry bag with you. When you're traveling to your destination, you can lay it over all your clothes to keep things in place. During your trip it helps keep your clothes off the hotel room floor and on the way home, it helps separate dirty clothes from clean — easy to grab and do your wash after a trip, too!" — Lindsey Campbell, Senior Audience Engagement Editor

People laughed at me when I said that I was carrying around a dozen spare passport photos, but they’ve been incredibly useful and saved me a ton of time and hassle. Who wants to wander the streets of some rural town in Cambodia searching for someone who can take your photo? I’ve used them to apply for visas around the world, to get a new passport when mine expired while I was on the other side of the world, and I even needed one to buy a local SIM card in Nepal! Having spares in my bag meant that I didn’t have to waste a day researching and then wandering around a city to try to find someone who could take a passport-sized photo of me.
Everyone knows that jet lag feeling: You’re groggy at dinner, but unable to sleep at night; you can’t muster hunger at socially appropriate times and even your digestive system doesn’t seem to cooperate. And some studies have linked chronic jet lag (jumping time zones on at least a weekly basis) to increased risk of some cancers and quicker cognitive decline. In other words? It’s time to get with the (local) program fast.
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Hello Lauren, great tips. thanks so much for sharing! I’ve been doing lots of searches as well for travel tips and your tips are very helpful. I’m not new in traveling, but end August I will be taking for the first time a 6 months trip and yes with a bag pack for the first time ha ha. I just lay out all the clothes that I want to bring with me. I still have to sort out what I actually need to avoid overpacking. Considering I’ll be traveling around in S.America where weather varies a lot from one country to another , packing is a little bit tricky I find. But you are right when in doubt do not bring them! I need to check out the solid shampoo and conditioner. i have dry shampoo as well but they only come in 200ml, was looking for something smaller. Will also check out HERE maps and make use of the camera on google translate! As you can see your post is really helpful! thanks a lot and keep sharing ;-)
Baggage allowance varies from airline to airline. Make sure you’re aware of your limits before you reach the airport. Some carriers will allow you to check in two bags, but not all, and the weight allowance can vary (see point 12). Make sure you understand the hand luggage allowance and avoid costly charges at the gate. You might also want to read our hand luggage guide.
Traveling is a fun activity but doing it repeatedly can eventually tire a traveler down. Because of this, many frequent travelers have realized the importance of preparing luggage that allows one to carry necessary travel items without compromising comfort. Much of the challenges come from identifying the trip, choosing and prioritizing the items that will be brought according to the trip, and finding the right packing technique to ensure that the luggage that will accompany the traveler will not cause any discomfort.
Seasoned business travelers will be less effected by jet lag. This is because we are simply used to being in multiple time zones and having to be “up” for customers or colleagues. It doesn’t always work (sometimes you are just dog tired), but with practice and training you can start to tune your body to be less dependent on the actual time zone it is in or coming from.
It’s a far cry from doctors’ typical jet lag tips ― like avoiding caffeine and alcohol before you try to sleep, slowly adjusting your sleep schedule to a new time zone or even using small doses of melatonin to help fall asleep when your body typically wouldn’t want to, the study’s author Cristina Ruscitto, a researcher in the Department of Psychology at the University of Surrey (and former long-haul air crew member), told The Huffington Post. The idea is, she said, “that you readjust by eating in line with local time ― not just sleeping on local time.” This revelation could be an easy fix for jet lagged travelers everywhere. 
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