Now, remember, we skipped the cocktail in the airport. We’re going to skip it again now. Traveling, especially onboard airplanes, can be extremely dehydrating. So, to put it one way, it’s best to not “drink and fly,” unless what you’re drinking is water. The air itself on the plane is also quite dry, so beyond hydrating, many travelers opt to bring moisturizers, eye-drops, and lip balms as well.
It’s good to have a budget to stick to, but most people tend to go over. Start saving as soon as possible (like, now) and aim to bring more money than you think you’ll need. The more money you have, the more you’ll be able to treat yourself to nicer accommodation, splurge on fun tours, and not spend your entire trip worrying that you’ll run out of cash.
I keep a “quick fix” kit in my cabinet and grab it for trips. It contains earplugs, a sleep mask, lip balm, ibuprofen, and extra contact lenses. I also bring flavored tea bags to relax with a cup of tea no matter where I am. As for clothing packing tips, I keep it simple with lots of black. It goes with everything and is difficult to stain! Spanish Sabores

Perfecting the art of beating jet lag is a feat achieved by few, but there are a few important tips to at least get the amateur business traveler started. It’s always best to leave home well-rested so you avoid starting off on the wrong foot. From there, it is best to try to get as much sleep as you would in a 24-hour period at home. Your time in the air can either help or hinder you, as a plane is a great place to sleep, but often a difficult place to stay awake, if that’s what you need to do to settle into a new time zone. Either way, it is key to stay up until the local bedtime at your destination and not sleep in the following morning. Depending on which way you travel, the pros either recommend short naps and good coffee or short-acting insomnia medications like temazepam.

"In the days leading up to travel, adding raw turmeric in your diet can help avoid headaches when flying, with its powerful anti-inflammatory properties," says Marra St. Clair, co-founder of Project Juice. "Once you arrive at your destination, if possible, add in green juices that contain celery, which naturally helps restore electrolyte balance. Also incorporate sparkling water for electrolyte replacement."
I am particular about having my toiletries organized and in one place. So, I was excited to find the "Hanging multi pocket cosmetic bag" from The Container Store. The hanging hook is the key to the product. It's great to bring to budget hotels that may not have much sink space. I can hang it on a lamp or on the door, and have my shampoo, perfume, makeup, cotton balls, etc. in one place. This is a travel essential must have!
It’s a far cry from doctors’ typical jet lag tips ― like avoiding caffeine and alcohol before you try to sleep, slowly adjusting your sleep schedule to a new time zone or even using small doses of melatonin to help fall asleep when your body typically wouldn’t want to, the study’s author Cristina Ruscitto, a researcher in the Department of Psychology at the University of Surrey (and former long-haul air crew member), told The Huffington Post. The idea is, she said, “that you readjust by eating in line with local time ― not just sleeping on local time.” This revelation could be an easy fix for jet lagged travelers everywhere. 
In most large cities, travelers should always be on the lookout for pickpockets. The easiest way to keep your belongings safe is to keep them hidden and close to you. One way to do this is to stash your valuables underneath your clothing. Another way is by locking your bags closed and using reflective accents to help folks see you at nighttime. Consider these safety travel essentials:
Never forget to pack multiple power banks/portable phone chargers when traveling for business. Low battery anxiety is real—there’s even a name for it: Nomophobia (Google it!). Please note: low battery anxiety is exacerbated when traveling. There is no reason to land at your destination on 10 percent phone power. As a businessperson, I cannot afford to lose my connection to my customers, social media, email, the outside world. Even a small power bank solves the problem and eliminates unnecessary stress.
Trying to figure out what to wear on a business trip can be a real struggle. The modern, professional woman needs a wardrobe and a service to keep up with her busy lifestyle. Take the stress out of packing and consider a continuously changing wardrobe, without the guilt of buying new clothes, growing tired of them, or going through the hassle and cost of dry cleaning. Businesses like Armoire offers a data-driven and curated closet for women based on style and fit preferences. This includes unlimited exchanges so you always have something new to wear for every occasion. Forget about the days of “What should I wear?” and focus on what really matters.

I always love travel tips. One tip I always have a hard with is trying new food while traveling. I want to know the food is good before I spend the money or else I feel like the money is wasted. So what we started doing is buying one item I know I’ll like and my husband buy’s another item we want to try. That way we can share the food and at least I know I’m getting something I will like.
However, there are a few applications that business travelers can complete online to become eligible for special expedited security or customs programs to guarantee a slightly better airport experience every time. The most widely known of these are TSA Precheck and Global Entry. However, there are some differing views across the Internet on the pros and cons of these, so best to do some research if such opinions have stirred some skepticism in you. Big names fall on both sides of the debate, like USA Today or Skift for these programs, and Business Insider and Scott Mayerowitz of Associated Press against them, so, best to educate yourself, scout out some objective comparisons, and decide for yourself.

On average, travelers save about 30 to 40 percent when booking a vacation rental versus a comparable hotel. So in most cases you're already ahead of the game when you sit down to haggle over price. That's right, haggle. Property owners may not advertise that prices are negotiable, but often they are; and if not price, then at least the length-of-stay requirement may be flexible. A property may say it requires a week's stay, or a Sunday arrival, or any number of other rules. What this really means is the owner would prefer it. It can't hurt to ask, politely, if there's room for negotiation.

Trying to figure out what to wear on a business trip can be a real struggle. The modern, professional woman needs a wardrobe and a service to keep up with her busy lifestyle. Take the stress out of packing and consider a continuously changing wardrobe, without the guilt of buying new clothes, growing tired of them, or going through the hassle and cost of dry cleaning. Businesses like Armoire offers a data-driven and curated closet for women based on style and fit preferences. This includes unlimited exchanges so you always have something new to wear for every occasion. Forget about the days of “What should I wear?” and focus on what really matters.
Bugs always seem to be on vacation, which explains why so many people return from their travels covered in bites. Spare yourself a trip to the pharmacy and treat an itchy bug bite with a basic bar of soap from your hotel room. Simply wet the bar a bit, rub it on the bite, and let it dry. Some people recommend rubbing the dry bar directly onto the bite, so experiment to see which method offers more itch relief. Take it with you and you'll have the perfect travel-bite remedy, since as a solid, your trusty miniature bar of soap isn't subject to the TSA regulations that itch-relief gels and creams must follow.
Be a regular, not just another, guest. Too often, business travelers play the "points" game to get the perks at all properties or the points for family vacations. I've changed that approach and become "property" loyal as a regular. What do I get out of that? I get the best in house upgrade all the time, at the same rate of a regular room, VIP Lounge access, and free Internet all the time. I even get rooms when the hotel is sold out, at my regular rate. At other properties, the hotel GM has me treated like a VIP.
An alternative to space-saving bags and packing cubes, packing folders are pretty much what the name implies: folders for your clothing. They usually come with boards, which help you fold your clothing efficiently and compact multiple items to save space. Check out the product video for Eagle Creek's Pack-It Folder 18 to see how it works. The 18-inch folder holds eight to 12 items, including bulkier garments. Your bag will be neater and seem emptier!
No trick here - use a credit card that gives rewards for your favorite hotel chain and you can sleep and eat (breakfast) for free. We use our Marriott and Hilton credit cards for lots of business expenses and average around 24 free night stays each year - that's about $4500 worth of Residence Inn, Hampton Inn and breakfasts for two. Better still, use the cards to pay for business expenses and the rewards for personal trips. Pay yourself to take a long weekend off! 

It’s a far cry from doctors’ typical jet lag tips ― like avoiding caffeine and alcohol before you try to sleep, slowly adjusting your sleep schedule to a new time zone or even using small doses of melatonin to help fall asleep when your body typically wouldn’t want to, the study’s author Cristina Ruscitto, a researcher in the Department of Psychology at the University of Surrey (and former long-haul air crew member), told The Huffington Post. The idea is, she said, “that you readjust by eating in line with local time ― not just sleeping on local time.” This revelation could be an easy fix for jet lagged travelers everywhere. 
“For summer travel, choose clothing and fabrics that dry quickly, and if possible, are not too heavy even when wet. Whether from hiking hard or getting caught in a rain storm, wet clothes can add considerable weight to your pack. For colder weather, choose one great outer-layer that will keep everything dry underneath. Also, a trash bag or rain-cover for your entire pack can be essential.”
So many tips here that I live by. After 5 years on the road I came to #4 (kids). Recently had a month in USA and happily did #12 (blow budget) but we have come back and said to ourselves that it’s not really worth those massive big budget blowing trips with our little one only being 2 yo (almost 3) as she can get great fun out of almost anything. We took her to Disneyland and her best time was a bench seat that had old tractor seats on it!

Invest in Luggage: After you figure out if you will be a “carry-on only” or “check only” type of business traveler, invest in a lightweight, durable piece of luggage that has a warranty. The same goes for a laptop bag. Whether you choose a shoulder bag or backpack, make sure it has a lot of padding and distributes weight evenly. You do not want your luggage breaking in the middle of an airport.

Packing is pivotal. Forget an essential item and you're left disappointed and scrambling to find the nearest store in your destination. Pack too much and you end up disorganized, burdened with heavy bags, and hemorrhaging money to pay for pricey airline baggage fees. So we thought it best to revisit the most basic—and most useful—packing rules. Here are 10 fundamental packing strategies that every traveler should learn.
There is always a solution to these issues you may face during your business trip. You can quickly find another flight or use the Jet Card program we talked about earlier to secure a private flight to the destination. Accommodation issues can be solved by turning to booking apps and services such as Airbnb. When you are prepared, no challenge is to difficult to handle.
Work-Around: If you unexpectedly decide to rent a car in Europe, use your laptop, notebook, tablet, or smartphone to book your rental through a U.S. website. Just make sure you reach a U.S. website; often, when you go online overseas, the default site that appears is the local version of a company's website. If access to a U.S. site seems blocked, try a Canadian site.
Joining an international business group like Entrepreneurs’ Organization (EO) can reap the rewards as you can then network with people whatever city you are in to maximize your time on any trip. EO has a large number of members from all around the world and is extremely easy to join — all you need to do is apply to become a member on their website. During any business trip, the schedule is pretty tight. It’s very difficult to make plans once you are there as every minute of the day needs to be planned out beforehand. International groups can help as they give you the chance to get in touch with professionals prior to your departure. Getting to know someone before the trip will make it easier to plan a meeting that will fit into the schedule and will make sure your trip is full of great opportunities for both business-related and other travel.
Bugs always seem to be on vacation, which explains why so many people return from their travels covered in bites. Spare yourself a trip to the pharmacy and treat an itchy bug bite with a basic bar of soap from your hotel room. Simply wet the bar a bit, rub it on the bite, and let it dry. Some people recommend rubbing the dry bar directly onto the bite, so experiment to see which method offers more itch relief. Take it with you and you'll have the perfect travel-bite remedy, since as a solid, your trusty miniature bar of soap isn't subject to the TSA regulations that itch-relief gels and creams must follow.

Longing for a long-distance getaway but don't have a passport? You can still jet off to a faraway island overseas. Consider Puerto Rico, officially an unincorporated territory of the United States; the U.S. Virgin Islands, mere minutes from Puerto Rico by plane; Northern Mariana Islands, a collection of Micronesian islands governed by the United States since the Battle of Saipan in 1944; Guam, which is home to a heavy U.S. military presence; and American Samoa, a collection of five volcanic islands and two atolls between Fiji and the Cook Islands.
Great advice! I’m a BIG fan of packing cubes… I can’t believe I had never heard of them until a few years ago. Never have tried the tissue paper method. Will definitely have to, especially on business trips. I also recommend shoe bags as a way to keep organized and clean. Plastic bags are a great alternative but they often leak or get dirty too quickly. Hope you don’t mind but I linked your blog on my own about essential travel items. Thanks again!
4. Research your route. Check out bike mobile app Strava’s city guides for routes in Bakersfield, Long Beach, Los Angeles, Sacramento, San Francisco, and more—coffee shops and photo ops included. Also, the California Bike Coalition has a solid list of free online maps for routes from Humboldt County down to San Diego. You can also get turn-by-turn directions using Google maps: Dark green lines denote protected bike trails (read: no cars), light green lines show dedicated bike lanes, and dashed green lines indicate bicycle-friendly roads.

But more than this, I love building a rapport with a person, and then getting to ask them big questions about their countries. With the car doors closed, and no-one else listening, it’s amazing how much people open up to what life is really like. One of my biggest aims when travelling is to learn, and it is in these conversations I learn more than at any other time.
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