If you’re carrying on, keep your toiletry bag light and TSA-compliant. The TSA’s 3-1-1 rule makes it easy to remember: liquids, gels, aerosols, creams, and pastes must be 3.4 ounces (100ml) or less per container and they must be in a 1 quart-sized, clear, plastic, zip-top bag. To make this as easy as possible for you, we have a set that includes four 3-ounce silicone bottles in a quart-sized clear pouch that’s wipeable and has a water resistant zipper. Click here for more info about TSA rules regarding what you can pack.
"Let go of the idea that you have to take a different outfit for each day," advises Foster. "The key to packing light is selecting versatile and interchangeable pieces." Foster chooses her clothes by focusing on one basic color, such as black, white, brown or khaki, then adds variety with additional tops and accessories that have more color and personality. This approach allows you to pare down the number of garments you need while making it easy to change up your look with creative mixing and matching.
Trying to figure out what to wear on a business trip can be a real struggle. The modern, professional woman needs a wardrobe and a service to keep up with her busy lifestyle. Take the stress out of packing and consider a continuously changing wardrobe, without the guilt of buying new clothes, growing tired of them, or going through the hassle and cost of dry cleaning. Businesses like Armoire offers a data-driven and curated closet for women based on style and fit preferences. This includes unlimited exchanges so you always have something new to wear for every occasion. Forget about the days of “What should I wear?” and focus on what really matters.

Our favorite (above-board) tip is to download a program such as NetStumbler, which goes above and beyond your computer's built-in Wi-Fi detector by locating "hidden" Wi-Fi networks your PC might have missed. If you're on a Bluetooth-enabled Mac, iStumbler will provide the same service. Smartphone users can get apps like JiWire's Free Wi-Fi Finder, whose directory tracks the exact location of nearly 150,000 free networks worldwide.


That said, however, there are scammers out there, and it's the naive rookie travellers that provide their easiest targets. I was scammed the first time I travelled. And the second time. And the third time. There's no easy way around this – you're often dealing with pros who've been doing this their entire lives. Just roll with the punches and try not to part with too much cash.  (Read: Ten classic travel scams)
I love getting to explore a new place during a layover, and will almost always extend my travel day so that I can spend three or four days in a new city. Some of my layover highlights from the past five years include 48 hours exploring the Golden Circle in Iceland, spending a few days getting lost in Muscat, and when I spent 24 hours in Abu Dhabi just so I could take photos of the Sheikh Zayed Mosque.
Speaking of your body, this is the phase of travel where your body really starts to hate you, so come equipped to pamper it as best you can. Germaphobes, bring hand sanitizer and your own travel pillow. Prone to tight muscles or leg cramps? Bring a tennis ball to roll out what aches, or place it under a leg to release pressure in a knot. Frequent travelers might consider investing a pair of compression socks to increase blood flow during such long periods of immobility.
These websites will help you get an insider’s perspective on your destination by connecting you with locals in the places you visit. The sharing economy has changed the way people travel allowing you to meet locals, get off the tourist travel, and save mega money! It’s a triple win – and resources that I use all the time when I travel. Here’s an article on how to use the sharing economy (and what websites to use) when you travel.

One of my favorite tips for business travel is to get a serviced apartment, especially if the business trip is longer than a couple of weeks. What I like about an apartment versus a hotel room is that it is more spacious and feels more homey, so that I am significantly more comfortable. A good apartment comes with all the amenities such as a comfortable bed, a spacious bathroom, a cozy couch and a tv, a fully equipped kitchen, and even a washing machine and a drier.
19. To check a bag or not to check bag. Each airline has its own set of guidelines as to how many bags can be checked or carried on for free. Make sure to look up what your airline’s rules are to avoid any incremental fees. And, if you are connecting during your trip, know the luggage rules/fees for those airlines as well -- especially for regional or low-cost carriers.
A business trip is not a holiday. You will be expected to be on your game at the drop of a hat, so this is perhaps the worst time to disrupt your regular diet. Rather than turning to comfort foods, consider a healthy comfort meal that you can eat – as sad as it may sound – as frequently as possible, especially when traveling abroad. The best way to minimize stress on your body and disruptions to your routine is going to be keeping your meals simple and healthy. While some companies provide business travelers with prepaid meal cards for healthier restaurant chains, if you are one of those on your own with the company card:
Every business trip is different. Certain trips are filled with meetings from the moment you land, while others are more relaxed and let you enjoy gaps between schedules. Regardless of your schedule, always dress comfortably for the flight. Forget about wearing a suit; you will not be able to snatch some rest during the flight with a formal business attire.
This densely populated Southern California region has surprising alpine getaways, like Big Bear and Lake Arrowhead, in the impressive San Bernardino Range. On the region’s sunny east side, explore the inviting Temecula Valley wine region. The university town of Riverside is the region’s largest city. San Bernardino, the second largest city, has museums and impressive shopping, while Fontana has NASCAR racing.
Careful planning is the secret to every successful trip, and work travel is no different. It’s actually even more important to be uber-prepared when you have the eyes of your boss and co-workers on you. So map out the route to the hotel and double-check the dates on your rental car reservation. Bring an extra alarm so that you don’t miss your flight or show up 20 minutes late to your meeting. Try to carry on your luggage so that your bags don't end up in Anchorage when you're headed to Atlanta.
With all of the technology, I work anywhere and everywhere. The problem- running out of power and there’s never a free outlet. In airports, people charge their cell, iPad, and computer. They have all of the technology too. I never travel without a little gadget-a travel power strip. Now, I just ask to share an outlet. This low-tech gadget saves me from wasting time. Travel a lot? Invest in one; they're about $10. Of course, if running out of power gives you an excuse to relax, that’s good too.

This list is incredible and so unbelievably helpful to me – I just wanted to say how happy I am to have discovered your blog and your book! I’ve been battling anxiety my whole life and am five days into my first ever solo-backpacking trip for in SE Asia. Two days ago I was feeling incredibly overwhelmed, so I googled how to deal with travel anxiety and stumbled across your work. It made me feel so much better and I’m doing my best every day to follow your example and push myself far beyond the limits of my comfort zone. Thank you for being you and for all of the inspiration you’ve given me in just a few short days – can’t wait to finish your book and catch up on the backlog of posts I’ve missed!
This is one of our favorite ways to cut down on travel product overload: Stock up on tiny product samples. The best sample-sized products are the ones that come in flat little packets; you can easily fit legions of these into a quart-sized zip-top bag. How do you score them? A number of beauty and skin-care companies sweeten their sales with freebies: Sephora, Aveda, and Smashbox, for example, throw in tiny travel-sized products with orders. Or you can sign up for a beauty-product sampling service, such as Birchbox or Glossybox, which ships packs of sample-sized products to members who pay a subscription fee.

Eagle Creek is an invitation to discover the wonders of humanity and our planet. From city parks to exotic destinations, we equip you with the durable and versatile gear to take you beyond your fears and outside your comfort zone. We believe the experience of the unknown inspires a deeper understanding of each other, a curiosity for the unfamiliar, and fresh perspectives on life. We know the further we travel, the closer we become to each other and to the planet we share.


Wherever you are headed, you’re going to have great time! Just make sure you think through your list of activities beforehand so that you’re able to bring everything you need and pick the right luggage. And pack light if you can using this ultimate packing checlist. It always helps with mobility. And remember, you are a traveler. Respect the people and places you go to visit. Respect their customs, tip accordingly, try and learn their language, and truly immerse yourself in the culture. Travel changes us to be better than we were by opening our eyes and giving us newfound respect.
MetroResidences has a great selection of serviced apartments in Singapore, one of the world leading business destinations. Some are even pet friendly, and a lot of them have access to a pool – which is great, because it means I can get my workout at the end of the day. Getting a good place to relax and be comfortable is one of the top business travel tips.
I had the Barclary Arrival credit card and it was super easy to earn AND redeem rewards. At the time I had to put $3,000 on the card within the first 3 months and then I got 60,000 points, which was about $625 in travel credit. Plus you get 10% of your redeemed points back. So I booked us 2 roundtrip flights from Newark to Orlando and a hotel outside of Newark – earned the points for those purchases and then I was able to go into my account and pay the travel portion of my bill with my points, plus get 10% of them back. Super easy! We also booked an AirBNB in Providence, RI that would have cost us $275, but was free because of rewards. Also, no foreign transaction fee, which is nice if you are leaving the US. I cancelled it after the first year though because I was just churning it for the points and didn’t want to pay the $89 fee after my first year was up. Something to think about though!

In my 12 years of full-time travel, I survived three natural disasters, contracted three tropical diseases, and survived one near-fatal accident. I’ve seen the insides of more hospitals than I’d ever planned on. And while the travel insurance claims process can be aggravating, to say the least, every single time I was grateful for the coverage. Don’t leave home without it!

DVT causes leg pain, but the real concern is that part of the clot could break off and flow to the heart or brain, causing severe injury or death. In its DVT pamphlet for travelers, the FAA advises airline passengers to increase leg-muscle activity while flying by walking around in the cabin or exercising lower legs and ankles from a seated position.


A technology strategist for an enterprise software company in the collaboration and social business space. I am particularly interested in studying how people, organizations, and technology interact, with a focus on why particular technologies are successfully adopted while others fail in their mission. In my 'spare' time, I am pursuing an advanced degree in STS (Science, Technology, and Society), focusing on how social collaboration tools impact our perceptions of being overloaded by information. I am an international scholar for the Society for the History of Technology. More
Be a regular, not just another, guest. Too often, business travelers play the "points" game to get the perks at all properties or the points for family vacations. I've changed that approach and become "property" loyal as a regular. What do I get out of that? I get the best in house upgrade all the time, at the same rate of a regular room, VIP Lounge access, and free Internet all the time. I even get rooms when the hotel is sold out, at my regular rate. At other properties, the hotel GM has me treated like a VIP.
If you pack light in a carry-on bag, you are able to be more flexible and mobile in your travels. Make sure that your clothes can all do double duty for you. Your sleepwear can double as work-out or lounging clothes. Your pants are resilient from stains and wrinkles. Your tops are quick dry and you stay with one color scheme, so everything in every season fits in one small bag!
So many travellers preach that it’s all about experiences not possessions, but you know what? Sometimes possessions can offer beautiful reminders of the experiences you’ve had. I only started buying souvenirs from every country I visited in the last year, and I wish I’d been doing so from the start of my trip. And if you’re worried about space in your backpack, just mail them off to a friend or family once you’ve bought them and your pack will be none the heavier. My friend Jaime collects magnets from every place he visits and I’m so jealous of his collection!
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