Speaking of your body, this is the phase of travel where your body really starts to hate you, so come equipped to pamper it as best you can. Germaphobes, bring hand sanitizer and your own travel pillow. Prone to tight muscles or leg cramps? Bring a tennis ball to roll out what aches, or place it under a leg to release pressure in a knot. Frequent travelers might consider investing a pair of compression socks to increase blood flow during such long periods of immobility.

The Americans with Disabilities Act states that all public buildings must be wheelchair accessible and have accessible restrooms. Most hotels and attractions are now outfitted with wide doorways and wheelchair ramps. City streets now feature a growing number of sidewalk corners with dropped curbs, and some public transit vehicles are equipped with lifts. Many state and national parks now have fully accessible ADA trails. If you need details, call destinations and services in advance.
Grow your list of potential clients and connected friends by reaching out to people that you are socially connected with and offer to buy them coffee. This is a great way to grow your network and spread the message about what you do. To connect with a larger group, host a meetup and invite your social friends that are in the area or will be in the area!
Have a few overflow items that just don't seem like they'll fit? Try closing and zipping your suitcase completely (even if you have to sit on it to make it work). Then reopen your bag and try adding the items in any available spot (think corners, spaces between larger items, etc.). Often, once you've compressed the bag by zipping it shut, you'll find just a bit more room once you open it again.
Among the best business travel tips around, there are those that suggest how to pack. Indeed, packing for a business trip is not the same thing as packing for a holiday. There is an unspoken rule that one should dress smartly on business meetings. I always make sure to carry a pair of smart pants and a skirt, a couple of dressy tops and nice shoes that I can wear at meetings, and a dress and heels to wear at events and parties. Packing cubes help keeping things in order inside the suitcase, and minimize the risk of creasing.
Money belts are dumb. They’re uncomfortable to wear under your clothes, every time you need to pay for something, it looks like you’re rummaging around in your underwear, and thieves are well aware of their existence. When someone robbed a friend of mine in Brazil, the first thing they did was lift up their top to check for a money belt. Just do whatever you normally do with money at home: put it in your pocket or your purse/wallet.

Most recently, in Laos, I gave school supplies to a library in Luang Prabang that helps children further their education. It was rewarding to see the children excitedly rummage through the items. Even a small amount of volunteering and donating can make an immense difference, and result in some of the most awesome experiences you can have while traveling!

Now, remember, we skipped the cocktail in the airport. We’re going to skip it again now. Traveling, especially onboard airplanes, can be extremely dehydrating. So, to put it one way, it’s best to not “drink and fly,” unless what you’re drinking is water. The air itself on the plane is also quite dry, so beyond hydrating, many travelers opt to bring moisturizers, eye-drops, and lip balms as well.
1. Do your research before you travel. First rule of safe travel — don’t be ignorant about where you are going. Make an effort to learn about the country, the political situation, the cultural norms, the safest spots for travellers, safe accommodations to stay and the areas or regions that are best avoided. Head off on your trip with your eyes wide open to avoid surprises.
When I worked for Airlines this was my regular mode of travel…now with two kids I frequent the back of the bus…with our frequent flyer program we have lounge access and priority queuing so that is two boxes ticked. So what do I miss the most? Sleep and the ‘goodie bag’ and the sense of old world flying; when it used to feel like such a special occasion experience, that bit of glamour. .Oh Business Class how I love thee
If you are told there are no rooms available, in your most friendly tone, remind the hotel manager that you are a business traveler and that the hotel is one of your company’s preferred vendors (if true). If that doesn’t do the trick, report the incident to your travel manager immediately so they know where you’ll be spending the night and can take up the matter with the hotel as well.
Work-Around: Theoretically, you can check ahead and find a place that doesn't charge. But finding out about the parking charge isn't always easy. In our experience, hotels sometimes don't show parking charges on their websites. The best solution is often to check the hotel listing on an OTA such as Expedia or Hotels.com, regardless of where you made the reservation, because those sites may offer additional information.
The best way to fit more into your bag is to have a suitcase that grows with your packing needs. Expandable suitcases double as two bags in one, often starting out carry-on size but expanding to a larger bag when needed. We love the Briggs & Riley Baseline Domestic Carry-On Expandable Upright, which grows by 25 percent with the pull of a lever. If you're packing for a big trip (or need extra souvenir space on a return flight), simply expand the suitcase.
It’s a far cry from doctors’ typical jet lag tips ― like avoiding caffeine and alcohol before you try to sleep, slowly adjusting your sleep schedule to a new time zone or even using small doses of melatonin to help fall asleep when your body typically wouldn’t want to, the study’s author Cristina Ruscitto, a researcher in the Department of Psychology at the University of Surrey (and former long-haul air crew member), told The Huffington Post. The idea is, she said, “that you readjust by eating in line with local time ― not just sleeping on local time.” This revelation could be an easy fix for jet lagged travelers everywhere. 
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